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  1. #1
    BOUNCER is offline Retired Vet
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    Nov 2001
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    IRELAND.
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    4,185

    I'm back guys...

    Sorry I had some pressing (depressing !!) buinness to tend to as a moderator on elitefitness.com unfortunetly I got tied up there and neglected this board for a few days. As a soldier I also had a short 72 hour exercise last week which had me live in a hole and shell scrapes for 3 days.
    So anyway Hi again ladies and gentlemen.

    Bouncer

  2. #2
    MBaraso's Avatar
    MBaraso is offline Retired Mod
    Join Date
    Oct 2001
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    Somewhere
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    Welcome back

  3. #3
    ptbyjason Guest
    glad to have you back bro. When you get a chance, drop me a PM about your results lately.

  4. #4
    CYCLEON Guest
    yeah ranger gave me a heads up about that - what drama over there - anyway, glad to have you around

  5. #5
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Aug 2001
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    4,446
    Thats a poor excuse bro to leave your fellow AR members alone

    welcome back how,s the fitness training going? Have you had to do the re-run yet?

  6. #6
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    Jan 2002
    Location
    Miami, Fla
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    4,744

    Good to see you back Sir !


  7. #7
    BOUNCER is offline Retired Vet
    Join Date
    Nov 2001
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    IRELAND.
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    Billy I'm still gaining weight so I'm avoiding the test, but I'll have to do in within 3 months or there'll be trouble. I'm seriously thinking of competing in mid June so I'll be hitting the cardio again soon anyhow.
    Btw the weight is at 265lbs now. I'm hoping for 270+ and keeping my BF levels as they are before dieting.

    Bouncer

  8. #8
    GenuinePL's Avatar
    GenuinePL is offline Senior Member
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    Nov 2001
    Location
    United States of America
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    1,693
    Welcome back man.
    When people change avatars it confuses me. lol

  9. #9
    bigkev's Avatar
    bigkev is offline Scamming Traitor
    Join Date
    Nov 2001
    Location
    Louisiana
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    2,818
    welcome back BakaB! that weight just keeps getting higher bro! 270! damn...

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