Anyone see the new Ronnie Coleman DVD I believe it is called Redemption... Just wanted to see if it was worth buying....
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Anyone see the new Ronnie Coleman DVD I believe it is called Redemption... Just wanted to see if it was worth buying....
I have it. There are some impressive lifts in there, but about two hours of the video is of him chewing his food at various times and places.
Does he offer diet tips and other usefull things. I was really impressed with the newest Jay Cutler DVD. We are talking 4+hours of good shet . That what I need the Coleman video to be like if they want me to buy it...Quote:
Originally Posted by einstein1905
He eats like a slob the whole time....it obviously works for him, but.....Quote:
Originally Posted by Russ616
well im a huge ronnie fan, so i love it, but it is a awesome vid to show you what thru time and being dedicated you can become and lift, hes an anamoly
Not worth the $40+ bucks. Cool to watch to see some impressive lifts, though. Anyways, he says about 15 words the entire thing, those being "Yeah Buddy!!" and "Light weight baby!" when he does his lifts, and when he eats he says "Good Ole Off-Season baby!"
He doesn't offer any tips or anything. His meal routine is the same every day. He eats chicken at a place called Black Eyed Peas twice a day, and a steak at Outback Steakhouse at night. Very plain and only eats 4 times a day... no shake after work outs, but obviously it works for him
Quote:
Originally Posted by jerseykid23
You can find the DVD for $25 at http://www.supplementclearance.com/
If I knew then what I know now...
Not worth 40+ but with that link 25$ is good....Quote:
Originally Posted by MMC78
Just ordered it from Supplement clearance
Peace
Farmer