Anybody run across the know-it-alls
I work with this girls who tried to tell me that what I was eating and how much were totally not necessary. I think she is one of those chicks that gets her nutrition advice from Good Housekeeping or Cosmo magazine. I told her I take in about 3500 calories to maintain my weight which is #240 and she said you don't need to eat that much and if I wanted to lose weight that I should eat low fat and not too much protein as it is bad on the kidneys, this all the while she shovels tiramisu into her face. I wish people would just shut-up and leave me alone when I bust out my protein shake and bagel. Sorry for the rant. :moon: