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Thread: my new bench

  1. #1
    Krunchtime's Avatar
    Krunchtime is offline Senior Member
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    my new bench

    I know it may not be as much as some of you beasts but I got up 300 yesterday. 35 lb increase since starting my cycle. Test is the best. Peace

    Krunch

  2. #2
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    gotta get that 315......almost there

  3. #3
    Krunchtime's Avatar
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    Quote Originally Posted by damiongage
    gotta get that 315......almost there
    I know. Give me a few weeks.

  4. #4
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    gj bro, keepin on pumping it! good progress how many weeks you have left?

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    gj keep it up

  6. #6
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    great job bro..... keep it up, get that 315, then 325

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    Prime's Avatar
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    you should train in england, we use 20kg plater rather then 45lb's so three plates a side is only 308

  8. #8
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    in my gym we have 20ks and 25ks

  9. #9
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    Quote Originally Posted by Prime
    you should train in england, we use 20kg plater rather then 45lb's so three plates a side is only 308
    err..20kg =44.09lbs

    so it is pretty much the same thing, and I should know cos I have to transfer my workout log from pounds to kg to pounds at least 3 times a year.

  10. #10
    Prime's Avatar
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    Quote Originally Posted by dirtybrit55
    err..20kg =44.09lbs

    so it is pretty much the same thing, and I should know cos I have to transfer my workout log from pounds to kg to pounds at least 3 times a year.
    yeah but with 6 plates thats still 6 lbs! and the bar weight 44lbs not 45 if were gonna be anal about it. an olympic bar weighs 20kgs or 44lbs

  11. #11
    Prime's Avatar
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    Quote Originally Posted by skinjob
    in my gym we have 20ks and 25ks
    we have some 45's and 50lbs as well i think they are older then me!

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