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  1. #1
    Phillyboy1's Avatar
    Phillyboy1 is offline Anabolic Member
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    whooo hooo new personal best tonight

    well this isnt really that big of a deal but im quite happy. i weight 182 lbs today and i did my chest set with dumbells. well i did the 125's (biggest my gym has) for all 3 working sets. i warmed up with 70's for 10, then jumped right to the 125's for 3 sets. first one was 10 reps, and the second and third were 8 reps a peice. yeah im happy lol.

  2. #2
    Miss T is offline Female Member
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    That's great. Most importanly ....how you feel now that you have done it. Hold onto that feeling. Keep it there with you the next time you hit it. And try to go a little bit further.

  3. #3
    Phillyboy1's Avatar
    Phillyboy1 is offline Anabolic Member
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    Quote Originally Posted by Miss T
    That's great. Most importanly ....how you feel now that you have done it. Hold onto that feeling. Keep it there with you the next time you hit it. And try to go a little bit further.
    well i wanna just be able to rep out the 125's for all 3 sets of 10 cause they dont have bigger dumbells i my gym

  4. #4
    mass junkie's Avatar
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    congrats bro....I had the same problem...and now go to another gym on chest days that I do dumbells

  5. #5
    Da Bull's Avatar
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    Congrats bro...time to move to a gym that has big boy weights.

  6. #6
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    Congrats bro

  7. #7
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    Quote Originally Posted by mass junkie
    congrats bro....I had the same problem...and now go to another gym on chest days that I do dumbells
    same here.

  8. #8
    Phillyboy1's Avatar
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    Quote Originally Posted by Da Bull
    Congrats bro...time to move to a gym that has big boy weights.
    holly sh-t you changed your avatar?

  9. #9
    Maraxus's Avatar
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    Gotti is dead.

  10. #10
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    ya tahiti screwed his head out really bad.

    btw you only weigh 182? i weigh 208 right now and you look just as big as me in that pic. i have a little more chest and tri though but i mean, you sure you only weigh 182?

    ohhhh your 5'8, im 5'10 makes sence now.
    Last edited by itsallmental; 08-14-2004 at 07:20 PM.

  11. #11
    Da Bull's Avatar
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    Quote Originally Posted by Maraxus
    Gotti is dead.
    The irony of having the screen name Da Bull,and Gotti as an avatar,just caught up to me.

  12. #12
    Phillyboy1's Avatar
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    Quote Originally Posted by itsallmental
    ya tahiti screwed his head out really bad.

    btw you only weigh 182? i weigh 208 right now and you look just as big as me in that pic. i have a little more chest and tri though but i mean, you sure you only weigh 182?

    ohhhh your 5'8, im 5'10 makes sence now.
    yeah today when i weighed myself i was 182. the heaviest ive ever been was last winter at 197lbs and 10% fat. so i think the 125's for all 3 sets are pretty good at my light weight

  13. #13
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    juicehoe is offline Anabolic Member
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    good work! Its always a great feeling when u take it up a notch

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