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  1. #1
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    Most Underrated Food

    what is your most under-rated food?

    id have to go with spaghetti-o's:

    360 cals
    2g fat
    12g protein

    1 can costs about 62cents

  2. #2
    helios's Avatar
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    how many carbs though?

  3. #3
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    ya bro, the carbs in spaghetti-os just wouldnt work out for me. im really not a fan of medium digesting carbs cuzz i can never time the **** right for my body to utilize that sort of food.

    i personally think, if you head up to subway, get yourself a footlong chicken teriyaki with doubled up meat, and some veggies with it, thats the most underated food to me. i eat a couple of them a day when im at work.

  4. #4
    Dally's Avatar
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    DOUBLE MEAT MEATBALL SUB.

    and by far and away.

    Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

    It about 2000 grams of protein
    1 g of fat
    and 100 calories per bucket.

    its friggen INCREDIBLE

    im eating a double meat meatball right now .. yo's

    OHH SHAT YA

  5. #5
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    Quote Originally Posted by Dally
    DOUBLE MEAT MEATBALL SUB.
    i swear to god, every mother on this board gotta copy my style.

  6. #6
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Quote Originally Posted by Dally
    DOUBLE MEAT MEATBALL SUB.

    and by far and away.

    Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

    It about 2000 grams of protein
    1 g of fat
    and 100 calories per bucket.

    its friggen INCREDIBLE

    im eating a double meat meatball right now .. yo's

    OHH SHAT YA
    You forgot KFC! Loaded to the brim with protein!!!

  7. #7
    Maraxus's Avatar
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    Quote Originally Posted by Carlos_E
    You forgot KFC! Loaded to the brim with protein!!!

    You just had to be the center of attention and give out that vital source of protein.

    FYI Chicken Chow Mein and Chex Cereal are the keys to a World Class Physique.

  8. #8
    tryingtogetbig's Avatar
    tryingtogetbig is offline Whiney Member
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    I love KFC, but the last time I ate there it cost me like $12!! expensive fast food!

  9. #9
    TheDfromGC's Avatar
    TheDfromGC is offline Anabolic Member
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    slim jims!!!!! <---now theres some healthy food

  10. #10
    decadbal's Avatar
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    im gonna go with a fat azz block of cheese..

  11. #11
    Dally's Avatar
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    Quote Originally Posted by Decadbal
    im gonna go with a fat azz block of cheese..

    Parmeasean reggiano

    or

    Italian Asiago

  12. #12
    Jantzen4k's Avatar
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    Quote Originally Posted by Dally
    DOUBLE MEAT MEATBALL SUB.

    and by far and away.

    Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

    It about 2000 grams of protein
    1 g of fat
    and 100 calories per bucket.

    its friggen INCREDIBLE

    im eating a double meat meatball right now .. yo's

    OHH SHAT YA

    you make it your own or buy that sh*te?

  13. #13
    GQ-Bouncer's Avatar
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    Milk!

  14. #14
    Dally's Avatar
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    Quote Originally Posted by Jantzen4k
    you make it your own or buy that sh*te?

    both holmes.. both


    BUT,

    like the wiseman says..

    maka teh moneyyyah and maka someone else maka for u, cause you a lazy mofo.

    so, thats what I do.

  15. #15
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    HAHAHHAHAHAHAHHA, thanks!

    P.s. i also enjoy my egg whites omlet with tunafish, tastes great and loaded with protein

  16. #16
    Dally's Avatar
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    Quote Originally Posted by GQ-Bouncer
    Milk!

    NO JOKE

    I could drink a bag in about 10 seconds and a full 3 bagger in a couple hours on a hot day .. if I wanted to.

    I dont as much .. now that I have found Crystal light .. but.

    whats this thread about drinking a gallon in 30minutes... thats retarded I can

    EASILY.

  17. #17
    Jantzen4k's Avatar
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    skim, 1% or whole?

  18. #18
    Jantzen4k's Avatar
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    i agree 100%, it tastes just as good as water and people are crazy when they say it doesnt taste good or its too thin

  19. #19
    Dally's Avatar
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    I drink all but

    HOMO

    not, thats theres anything wrong with that......

  20. #20
    Carlos_E's Avatar
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    Quote Originally Posted by Jantzen4k
    HAHAHHAHAHAHAHHA, thanks!

    P.s. i also enjoy my egg whites omlet with tunafish, tastes great and loaded with protein
    Try egg whites with chicken breast. Egg whites with fresh lobster, crab, calamari and oysters even better. I made that for breakfast Saturday morning.

  21. #21
    Dally's Avatar
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    Quote Originally Posted by Carlos_E
    Try egg whites with chicken breast. Egg whites with fresh lobster, crab, calamari and oysters even better. I made that for breakfast Saturday morning.

    YAH .. BAR B Q SOME CHICKEN and chop it up with some onions and green peppers fried up in pan first then some butter then egg whites ... add bbq'd chicken strips and lil lemon juice and Franks red hot.

    mmmm .. good.

  22. #22
    Carlos_E's Avatar
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    Quote Originally Posted by Dally
    YAH .. BAR B Q SOME CHICKEN and chop it up with some onions and green peppers fried up in pan first then some butter then egg whites ... add bbq'd chicken strips and lil lemon juice and Franks red hot.

    mmmm .. good.
    Sounds good. I'm dieting for a show in November so I have to wait till then to try it.

  23. #23
    juicehoe's Avatar
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    Quote Originally Posted by Carlos_E
    You forgot KFC! Loaded to the brim with protein!!!
    did someone say KFC!? god i love that fast food and now they have the $4 classic menu . Good thing there isnt one within 15min of me

  24. #24
    Krunchtime's Avatar
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    Quote Originally Posted by Dally
    DOUBLE MEAT MEATBALL SUB.

    and by far and away.

    Vietnamese beef pho noodle soup .. minus the noodles and triple up the hot sauce and beef.

    It about 2000 grams of protein
    1 g of fat
    and 100 calories per bucket.

    its friggen INCREDIBLE

    im eating a double meat meatball right now .. yo's

    OHH SHAT YA
    great taste

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