Thread: magic 300 limit in bench
08-18-2004, 11:19 AM #1
magic 300 limit in bench
**** what a glorious day!!
First all the ****ing with that girl and then I went to the gym and broke all my records in bench.
08-18-2004, 11:20 AM #2
Congrats bro!! If you wouldve gotten a blowie you wouldve hit 350
08-18-2004, 11:21 AM #3Originally Posted by johan
Congrats on both bro
I finally got up 315 the other day so I am happy. I think I going to rest now though on going heavy..... my joints are starting to hurt.
08-18-2004, 11:24 AM #4Retired Vet
- Join Date
- Feb 2004
Congrats Johan.... and to the homogay as well...
08-18-2004, 11:24 AM #5
Whats that in kg's? Congrats.
08-18-2004, 11:32 AM #6
thats about 140kgs palme
08-18-2004, 11:41 AM #7Originally Posted by palme
har ökat sjukligt bra i marklyft också. Du borde prova doggcrapp träning är nog bästa träningsmetoden jag någonsin följt!!
08-18-2004, 11:45 AM #8Originally Posted by johan
yeah what this guy said so johan did you fgahe dhe ofcsme tehes eddce her??
08-18-2004, 11:45 AM #9
08-18-2004, 11:47 AM #10
inte mitt fel att ni är för korkade för att förstå
lets se if anyone can find a online translator and translate that
08-18-2004, 11:50 AM #11Originally Posted by johan
Sure your mom can crash at my place tonight.
08-18-2004, 11:53 AM #12Originally Posted by Maraxus
but I must warn you I have heard she has some **** wierd things going on. So dont be suprised if you find yourself tied down and getting ass raped by a big black strapon dick
08-18-2004, 11:55 AM #13Originally Posted by johan
08-18-2004, 11:55 AM #14Originally Posted by johan
08-18-2004, 11:56 AM #15Originally Posted by johan
08-18-2004, 11:57 AM #16Originally Posted by co2boi
but hum the 20kg plates are 45 pounds and so is the bar so I guess its acctualy 315 pounds. I jsut took 140*2,2 and thats 308 but then again 1kg isnt exactly 2,2 ibs. so a little error in calculation only
its just 3 plates
08-18-2004, 11:59 AM #17Originally Posted by Maraxus
08-18-2004, 11:59 AM #18Originally Posted by johan
08-18-2004, 01:03 PM #19
nice bro, congradulations
08-18-2004, 01:20 PM #20
Nice work Jo
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