unmotivated

Hey guys, do any of you ever feel unmotivated about well.....everything? I mean school, work, working out, everything! I just don't feel like doing anything lately, and I have no idea why. I was supposed to do legs today, but I didn't, cuz I just didn't want to. I just don't feel like I'm going to accomplish anything. The weird thing is though when I look in the mirror I don't see any changes at all, even though my diet has gone to hell and I haven't been working out lately. So I'm thinking about getting on ECA just because I feel a little more motivated to study and and workout and stuff. What do you guys think?

i get that from time to time, take a week off from gym and intesity and and motivation will return.

I've been working out like once or twice a week for the last month, and still the motivation hasn't returned. :(

You want motivation, go rent Conan the Barbarian. Always does the trick for me! :lift: :lift:

i get that all they time were i just want to sit in bed, and do nothing all day, sometimes i don't even feel like going out to party or anything, the only way it stops is when i relize sitting here mopping around isn't going to do **** for me.

NM-Good Idea, I'll get out the old arnold movies and watch them.

CTT-Yeah, I'm starting to realize that it isn't doing **** for me, and the eca is helping. I have like 2 hours before work, so I'm gonna try and get a workout in.

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Originally Posted by ChiTownTommy

i get that all they time were i just want to sit in bed, and do nothing all day, sometimes i don't even feel like going out to party or anything, the only way it stops is when i relize sitting here mopping around isn't going to do **** for me.

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yeah i have been experiencing this too.. i think it is lack of sleep for me though

Sometimes I feel the same way...... where I just want to drop everything and say **** it....... it comes and goes. The best way I deal with it is just go to sleep and forget the world. When I wake up I always feel refreshed and better

thats where a good workout partner, ALWAYS helps.

and remember getting there is half the friggen battle..... getting off the couch or outta bed... thats half the battle mang.

:hello:

i love that ****y day feeling, bc after i work out, i think of how much better i just become from those who didnt go

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Originally Posted by Decadbal

i love that ****y day feeling, bc after i work out, i think of how much better i just become from those who didnt go

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HAHA i like it. :banana:

I have just went threw this actually very recently. I took a few weeks of for a vacation and that lead to a few more. I was struggling to get back in the gym and stay focused. I found that changing my gym has done wonders. I don't know if you are in the position to do this but just changing the atmosphere has made all the difference to me.

Are you coming off a cycle as well????

Hey shredz, no cycle bro...not yet anyways. I wish I could change my workout atmosphere, but I have to workout in my basement so staying motivated sometimes gets hard. The nearest decent gym is like 45 minutes away so that wont work. Anyways, I just got off work and Im tired as **** so later guys.

change your workout bro. i change mine about every eight weeks.

I havnt been able to eat maybe but once or twice a day for the past 2 week. iam just not hungry and i feel weaker then hell. workouts have been at in all time low as far as weakness. ive lost over 10lbs :frown:!! i was just wondering if maybe your diet was the reason you felt unmotivated. cause i know its mine. i have to change this asap.