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09-15-2004, 09:23 AM #1
an article about people lifting and never gaining
http://www.wtopnews.com/index.php?nid=106&sid=269994
it's an article that reports on study citing that most people who lift weights have no idea what there doing and never make any gains
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09-15-2004, 09:25 AM #2
i havnt read it and i agree..
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09-15-2004, 09:28 AM #3
nice avatar killer!
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09-15-2004, 09:29 AM #4
thanks bro yours is pretty sweet too
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09-16-2004, 06:39 AM #5
that article is right on point
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09-16-2004, 07:05 AM #6AR Hall of Fame
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Originally Posted by Decadbal
~SC~
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cutting/ fat loss advice needed...
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