does anyone know how well those body fat scales work? i cant c them being very accurate.
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does anyone know how well those body fat scales work? i cant c them being very accurate.
They suck. Most use the Body Mass Index (BMI) in their calculations and will give inaccurate results for athletes especially bodybuilders.Quote:
Originally Posted by tycin
Your best bet is to have it done professionally from time to time, or get a set of calipers and learn to do it yourself.