For Swolecat & anyone else who knows about it

[K.Biz]

as far as the Vizual X-Cellence, i dont understand how it works, are you like a personal trainer for these people or like is it a plan, im kind of confused

[El Jugo Buen0]

the reason i look the way i do in my avatar is solely because of vizual xcellence. Swole gives you a PERSONALIZED diet routine, how to eat on training days, and how to eat on off-days. Adding to this he gives you the exact number of every macro to eat and takes into account the fact that you may have a little more or less of each macro sometimes. He tells you exactly what you can eat with examples, shows you new and extraordinarily effective training routines personalized for you.

[SwoleCat]

If you check out my site and read about how I got into what I am doing, it explains exactly what my business is.

Thanks El Jugo for chiming in, and you did very well on my protocol set up for you, we can all see that.



~SC~