Doctor said I have a partial tear

[AnabolicBoy1981]

I had this swelling at the end of my tricep and it was kinda sore. That was 5 days ago, now it's gone. I went to my family doctor for a sore throwt and had him look at it while i was there. He said it was just strained.
The other doctor, the specialist, said that since there was swelling that it was a minor partial tear and that I should take a few weeks of and go to this therapist a few times. He said since it had swelling, that there was definetly some tearing.

Im loading the glucosamine chrodroiten,omega-3's and MSM big time. I also increased my protein. I don't know if that'll make a difference but it does not hurt anymore and you can't even tell anything was there.
Anybody else have this happen?

[decadbal]

yea, it hurts and sucks and u cant lift or go heavy fro a while..

[AnabolicBoy1981]

where was yours decadbal?
How bad was it?

[decadbal]

left upper pec, and i took off 2 months from anythign that used anything in that area, and it still acts up a bit, did 2 weeks ago, and i worry my ass of when doing heavy now if it wil retear..

[AnabolicBoy1981]

2 months, ****! that blows bro. Take joint fuel?MSM? Omegas?
I woorrried about mine retaring too. Were you goin heavy when you did it?

[decadbal]

yea, it was on incline, doing 365 on about the 4th one it kinda popped and started huritng and the more i kept workin out later the more it hurt, and then that night it was killin me.. i did everything the dr said... took deca to help