Doctor said I have a partial tear

I had this swelling at the end of my tricep and it was kinda sore. That was 5 days ago, now it's gone. I went to my family doctor for a sore throwt and had him look at it while i was there. He said it was just strained.
The other doctor, the specialist, said that since there was swelling that it was a minor partial tear and that I should take a few weeks of and go to this therapist a few times. He said since it had swelling, that there was definetly some tearing.

Im loading the glucosamine chrodroiten,omega-3's and MSM big time. I also increased my protein. I don't know if that'll make a difference but it does not hurt anymore and you can't even tell anything was there.
Anybody else have this happen?

yea, it hurts and sucks and u cant lift or go heavy fro a while..

where was yours decadbal?
How bad was it?

left upper pec, and i took off 2 months from anythign that used anything in that area, and it still acts up a bit, did 2 weeks ago, and i worry my ass of when doing heavy now if it wil retear..

2 months, ****! that blows bro. Take joint fuel?MSM? Omegas?
I woorrried about mine retaring too. Were you goin heavy when you did it?

yea, it was on incline, doing 365 on about the 4th one it kinda popped and started huritng and the more i kept workin out later the more it hurt, and then that night it was killin me.. i did everything the dr said... took deca to help