Thread: BF percent? Help
10-27-2004, 09:50 PM #1
BF percent? Help
Posted also in picture forum, but it seems there is always more activity here! LOL!
Can anyone guess athougth on BF percent here? Also amy sugg/comment on improving are appreciated...I know they are not he greatest pictures but they are whay I have for now...I figured stomach/arms are best indicators of fat? No?
33 year old mom of 1...
10-27-2004, 10:13 PM #2
girls are tough....maybe 20%??? just my guess.
As far as advice. You look like you have a really really good base for 33 with a child. I think if you start doing some morning cardio and get your diet in check you will become one hot momma in a pretty short time
10-27-2004, 10:20 PM #3
what part of the US are you in? Are you single? You look good!
10-27-2004, 10:21 PM #4Originally Posted by MASStermind
10-27-2004, 10:24 PM #5Originally Posted by MASStermind
10-27-2004, 10:37 PM #6
I was gonna say 18-20% Hard to tell from just the stomach. Your arms look pretty trim. Are you legs lean also?
10-28-2004, 05:09 AM #7Originally Posted by bigol'legs
I was guessing 22% or so, but really have nothing to base it on.
10-28-2004, 05:18 AM #8Originally Posted by DoctaBig
I am currently in second week of new "diet" so to speak (6 small meals a day consisting of low fat/increased protein/low carb etc.) and am hoping to see some results in a couple weeks maybe? My fiance is helping me, (he has competed in past at 8-9% BF and has been training for 20 years or so, so I assume that whatever he does works well. He thinks I am perfect the way I am, but is willing to help because I am such a pain in the @ss! Hehe!) and i am doing ok on it, my will power is amazign! LOL! I have been working out for 2 years solid now, always worked out before, just more sporadically than was good. Guess, I will keep plugging along.
10-28-2004, 05:26 AM #9
By the way, my goal here is to lose about 15 punds or so....seem reasonable? Or is that a silly question?
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