10-28-2004, 05:05 PM #1
Legs are the Key to the whole body.
I heard this, that working out on legs helps improve on your upper body. Or something to that effect.
Can someone please explain this?
10-28-2004, 05:07 PM #2
your body bases its growth of your wheels.... big legs equals big you... its simple kinetics...sp?
10-28-2004, 05:08 PM #3
10-28-2004, 05:09 PM #4
To quote a great man:
"Legs are the teacher, upper body the student."
10-28-2004, 05:11 PM #5Originally Posted by Aboot
Can someone explain this in more depth, or is that basically it?
10-28-2004, 05:19 PM #6
Basically there is a theory that your body will not let you grow drastically out of proportion, simply out of a need to survive, i.e. if your upper body is so out of balance with your legs that they hinder your ability to run, jump, etc. you would less likely to survive (you'd be tiger food).
So the lesson would be that you legs have to be big so it could support your upper body. Hope that helps.
10-28-2004, 05:22 PM #7Originally Posted by Swolecat
10-31-2004, 04:58 AM #8
All of this very interesting!
10-31-2004, 08:40 AM #9
legs can make or brake a bodybuilder
10-31-2004, 08:45 AM #10
Compare it to a house, You cant build a house without setting up the frame and foundation at the bottom or it will crumble... Just an analogy I heard...
10-31-2004, 08:49 AM #11
According to Bigol'legs: Your legs must be your strong point, otherwise the pyramid will collapse"
And Swole's answer was very well said...i'd love to add to it, but don't think i can.
10-31-2004, 08:51 AM #12
I love working legs. It gives my lungs a serious airing out. Yeah baby.
10-31-2004, 03:33 PM #13
Could be linked to my arms growing again unless its really 3mgs a day of mohn which i doubt.
I know my legs are pumped a bit wrists are feeling better on the mohn and lower weights.
10-31-2004, 04:54 PM #14
wow, big legs mean youll be bigger, someone should have told me this undeveloped news years ago..
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