Good Weightlifting Books?

[statuZ]

Hey bros im looking for some good weightlifting, diet books that can maybe help me learn more about how steroids , diets and just the whole thing works. Im going to buy anabolics 2004, and i ju st bought strength training anatomy, but what are some other books that have different ways to train and explains them in detail and how it works? thanks!

[1badcamaro]

ummmmmm, PM ronny the bull or get ahold of him somehow, he has a website (can't remember the link) that has all the books downloaded into pdf files..........no sense buyin em when you can read them there. Hope that helps some!

[Sage]

why u need books when u have this site and plenty of other boards where u get the first hand experience from people......books are not reliable IMO and most are outdated....u have all need right here and more

[1badcamaro]

don't tell him that he duznt need the books, yes there is a ton of useful information on this site, but its so spread out between threads that it'd take forever to do research, those books, especially anabolics 2004 will be awesome and give you the info you need, if something seems outdated, then search the board to see if anyone else has any information on the topic.............BOOYAH

[statuZ]

Yah i want to have more than this board, i have been browing here for the past year, but sometimes i want to learn a little more than waht this board can tell me. Like why to train in low rest if you are looking for mass and not strenght, or why to train this way because of (all this scientific **** that i want to read). Like i want to read stuff that tells me why to do it and what it does like scientifically.

[Sage]

"search key" is user friendly.....i always find what i need here or other boards....
my experince with aas books was that most have a misguided info.....

[Sage]

than u r not looking for aas books.....and like many said...what may for for others may not work for you even going by the book...

give it a try

[statuZ]

than u r not looking for aas books.....and like many said...what may for for others may not work for you even going by the book

but im really not even looking for it to work for me, im just looking for the knowledge.

[Sage]

knowledge is a good thing.........must have a alot of free time i c

[1badcamaro]

sage sux, i rule, listen to me, not him........end of story. ELITE POWER

[Warrior]

I am trying to get a review database regarding books, mags, videos, message boards at WarriorFX.com, so far just me and Chico have added to it... There are sooooo many good publications and resources that when you filter through to the good ones - you start to be able to develop/customize your own training/diet theories...

[1badcamaro]

that is an excellent idea

[Sage]

sage sux, i rule, listen to me, not him........end of story. ELITE POWER

how many are there from your elite clan.......i can take u all

[1badcamaro]

You would be overwhelmed by their power, you couldn't handle one, let alone the whole group........you are now on the $hit list, beware mother phucker

[Sage]

don't mess with something u cannot handle or get burned....I am a VIP elite

[1badcamaro]

ohhhh dont even refer to yourself as an elite

[Sage]

why not, do i not fit the characterization.....define the requirements

[decadbal]

you apply to us, you dont assume the title, we al know your a fake.. now your app will be way on the back burned next to the asian or "small dog" as rambo put it... those apps..

[1badcamaro]

why not, do i not fit the characterization.....define the requirements

requirements = not being you good day sir

[Sage]

i am the real deal.....fake does not refer to me because nowhere have i been or done anything under the false pretense....i think u should either let me join or i will take over this organization

[1badcamaro]

i smell something...........sniff sniff, smells like a BAN anyone else smell that

[Sage]

requirements = not being you good day sir

is that becasue i am a heterosexual, that explains it ...

[decadbal]

i am the real deal.....fake does not refer to me because nowhere have i been or done anything under the false pretense....i think u should either let me join or i will take over this organization

after passin the rigors of joining, ony then can you be elite, u shall not demand it, nor force your way into it.. this isnt the weak aeu.. go join their gayness, they need a new pivot boy

[1badcamaro]

is that becasue i am a heterosexual, that explains it ...

quit lying to yourself, you have gay written all over your face, in the form of daddydbol's man juice.

[Sage]

i smell something...........sniff sniff, smells like a BAN anyone else smell that

wipe your nose elite commander, i smell fear and it shows by your wet poop pants...

[Sage]

quit lying to yourself, you have gay written all over your face, in the form of daddydbol's man juice.

Mr. smilie is not a homosexual, it is more man than u will ever be.....

[1badcamaro]

mr smilie dont want none of this, and neither do you

[Sage]

fine......and no more cookies for you as well Sir...

[JDawg1536]

back to the topic and hand, I just ordered Serious Strength Training, this book os really good. It gives you a lot of knowledge on Periodization, goes over any supplement you can think of, covers diet, lifts, designing a program, and even goes into the biology of the muscle. It is up to date, and you can get it off Amazon for $13 bucks in perfect condition.

P.S. Deca , stop being such a bully.

[statuZ]

back to the topic and hand, I just ordered Serious Strength Training, this book os really good. It gives you a lot of knowledge on Periodization, goes over any supplement you can think of, covers diet, lifts, designing a program, and even goes into the biology of the muscle. It is up to date, and you can get it off Amazon for $13 bucks in perfect condition.

P.S. Deca , stop being such a bully.

hey man thanks alot, im going to order htat book right now. Guys please stay ont he topic of hand and not some elite clan over the internet thanks!

[statuZ]

/bump

[JDawg1536]

did u get the book yet? lemme know what you think

[statuZ]

did u get the book yet? lemme know what you think

i just ordered it off amazon, along with anabolics 2004, and "The New High Intensity Training : The Best Muscle-Building System You've Never Tried" and Periodization: Theory and Methodology of Training hopefully these will be able to teach me some things