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  1. #1
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
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    east coast
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    5,239

    Lats origin or insertion

    So now that i have visible lats from the front, during front lat spread. It seems like one lat starts higher than the other, could this be genetic or is it likely its from asymmetrical form on back exercises. Im thinking its genetic because i have good form and use dumbell rows alot in my back routine.

  2. #2
    w_rballs's Avatar
    w_rballs is offline Anabolic Member
    Join Date
    Aug 2002
    Location
    Buckeye state
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    2,652
    its a little of both. how high your lats cut is genetic, but mine are the same way bro

  3. #3
    decadbal's Avatar
    decadbal is offline Banned
    Join Date
    Nov 2002
    Location
    North Charlotte
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    11,491
    i would try to put a little more effort to the side which is lackin.

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