Thread: Lats origin or insertion
11-16-2004, 11:00 AM #1King of Supplements
- Join Date
- Mar 2004
- east coast
Lats origin or insertion
So now that i have visible lats from the front, during front lat spread. It seems like one lat starts higher than the other, could this be genetic or is it likely its from asymmetrical form on back exercises. Im thinking its genetic because i have good form and use dumbell rows alot in my back routine.
11-16-2004, 11:02 AM #2
its a little of both. how high your lats cut is genetic, but mine are the same way bro
11-16-2004, 11:02 AM #3
i would try to put a little more effort to the side which is lackin.
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