12-03-2004, 09:17 PM #1
MUSCLE SPASMS: I can't figure out where they're coming from?
I'm currently on an extended CKD diet, only carbing up for 2.5 days every 11.5 days.
I've been complete No-Carb for the last 4 days and today, I've been having some crazy muscle spasms in my Lats, Neck and Calves. My sodium is high, I drink 2-3 gallons of water a day. My workouts are all low-rep (3 and under). I'm completey depleted right now and everything feels tight, which is normal, but the spasms are getting out of control.
12-03-2004, 09:19 PM #2
you need a good muscle relaxer like soma
12-03-2004, 09:25 PM #3
hmm, hop in a hot tub?
12-03-2004, 09:28 PM #4Originally Posted by slizzut
Maybe my CNS is overworked.
12-04-2004, 09:02 AM #5AR Hall of Fame
- Join Date
- Dec 2002
Try some magnesium/potassium. They come together in one tablet, that should help!
12-05-2004, 04:15 PM #6Originally Posted by SwoleCat
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