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hey guys.im just comming off a broken hand and was curious how long will it take to gain back what i have lost...strength and size..its been about 5 weeks now...today was my first day and i noticed im alot weaker and my muscles fail ALOT quicker not to mention the fatigue.just wondered how long it takes to get it back..and when should i start my 4ad-m1t cycle..thanks guys
Its hard to say. A lot of factors come into play such as diet, training experiece, etc. It shouldnt take too long though.Quote:
Originally Posted by Snurtle1122
takes me around 3 weeks. depends on training exp ect as stated by Iowa!
i was out three weeks with a broken hand and i came back with the same strength, but stamina was a different story.
once you get back into shape, id say maybe 2 or 3 weeks afer that
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ya thats what i figured..i was going to use the m1t 4ad in a few months probably..o btw 90redlx..what kinda mods u got?