AM Cardio.....

I wake up this morning to do cardio...took my ECA stack and headed out to the gym. I get there and is one of the hottest women i have seen at the gym there this morning...i had a perfect view from the reflection in the mirror. :lol:

Anyways my ECA has kicked in and i am treading along at my target HR...i thought i would just stare at her for awhile and that would help me get through my cardio no problem...all of a sudden i am out of breath..i look down at the RPMs and i was pushing 100..**** HR was 185..and 20 minutes had went by. That woman could have killed me.... :lol:

I was like ****..who needs an ECA when you can stare at something like that? I figured i could stare at her face for 10 minutes, chest for 10, midsection for 10 and waist and below for another 10...thats 40 minutes right there....and another ten i can do on my own....

This is my new AM cardio strategy...thought i would share....try it...its great!


:banana:

been there done that, when i see a beautiful dame in the gym i get more motivated to lift, bec one day il have one just like her:)

LMAO.... I just jog at home and have a good view of a wall.... LOL It gets hard to run for a long time while looking at drywall..

man A.M cardio sucks cos all the women in my gym in the mornings seem to be old and fat not much motivation in that

That is how my gym was in the morning.. And I can only do cardio for like 20min because they open so late.. I hate work!!!!!!!!!! It always gets in the way..

Yea I agree.. there was a hottie there last Friday morning.. made cardio soo much easier!! haha just dont faint!

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Originally Posted by getinbig

LMAO... It gets hard to run for a long time while looking at drywall..

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same with me and staring at your girlfriend......which is pretty flat too :lol:

ohhh i'm sorry, fiance.....congrats bro!!! :hello: :hello: