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View Poll Results: How does sex immediately before a workout affect your performance at the gym?

Voters
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  • It HELPS my workout

    6 18.75%
  • It HURTS my workout

    19 59.38%
  • Doesn't affect my workout

    7 21.88%
Results 1 to 20 of 20
  1. #1
    EXCESS's Avatar
    EXCESS is offline Retired Moderator
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    How does sex immediately before a workout affect your performance?

    Some people swear that it helps, but I can't seem to generate that extra push after sex.

  2. #2
    lextheflex is offline Junior Member
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    Re: How does sex immediately before a workout affect your performance?

    I cant remember sex LOL

  3. #3
    ironmike7000's Avatar
    ironmike7000 is offline Associate Member
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    I'm not sure if it helps or hurts my workout.....but I always feel a hell of alot better!

  4. #4
    righton is offline Senior Member
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    Actually it helps!! I just have a better workout when i wake up.

  5. #5
    ibiza69's Avatar
    ibiza69 is offline Senior Member
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    what about sex during a workout?

  6. #6
    TestTubeBaby's Avatar
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    ive read that having sex before workouts, or races, actually helps. i remember a story about ben johnson fu*king an opponents agent right before a race...i dunno if it helped, but he won. haha

  7. #7
    Dr.Evil's Avatar
    Dr.Evil is offline Retired Moderator
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    it hurts my performance.

  8. #8
    Jenna's Avatar
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    Personally - it makes me want to just blow off the gym and chill out for the rest of the day........ I feel like I've already had my cardio....

  9. #9
    Babyweight's Avatar
    Babyweight is offline Female Member
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    It hurts my workout..it seems that after sex, you just want to chill and then maybe go for another round... a lot of cardio going on!

  10. #10
    Uconish is offline Member
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    For sure it hurts my workouts!!!!! My gilfriend would come over before i hit the gym and want to fool around. Well at first i did, but then i realized that all i kept thinking about was doing it again. I couldnt lift SH*T.

  11. #11
    BIG_JDAWG is offline Associate Member
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    it hurt my workout because it seemed like i never had that extra energy to get some extra pumps out.. because when it comes to sex and lifting, i go BALLS OUT!! lol


    Big J

  12. #12
    REM
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    some how it hurts your performance due to the fact
    that you wasted some of your body energy and you
    don't have a full tank of energy to continue
    your routine of workout, but after sex your muscle stayed motivated and it feels like you want to
    workout and which cases you do for 30, 45 min
    sometimes more, that depends on each person,
    i had done it, this way i focus myself to continue
    my workout, if you stop you get lazy i experienced
    it before...

  13. #13
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    I agree with Tennis_God, I am a relaxer after sex, so yeah, it would put me off working out.

  14. #14
    moto is offline Junior Member
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    you know what mick says conserve you enegry rock those woman will drain you!

  15. #15
    sniper105's Avatar
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    Helps me get my heart rate to where it needs to be and is good for warming up muscles (tho some more than others). Also remember the old rule: never leave the house with a loaded gun!

  16. #16
    indigo's Avatar
    indigo is offline Female Member
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    It kills any plans of a workout.

    Once I get started....I don't want to stop!

    ~indigo

  17. #17
    CutieFace Guest
    I've never tried having it before....don't think I'd have the energy to go train after having sex....unless maybe it was a really q uick quickie.....

    but after a workout....shower....oil.....mmmmmmmmmmmm I want it...need it....ok gotta go to the gym *wink*

    *smile*

    Cutie

  18. #18
    BigD's Avatar
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    Never done it right before a workout but it would definitely hurt my workout. I'm totally exhausted after I'm finished having sex, busting my ass in the gym is the last thing I’m thinking about while doing the nasty.

  19. #19
    Iron horse's Avatar
    Iron horse is offline Anabolic Member
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    when guys have an orgasm, their's bodies release endorphen's (sp?!) which makes then kinda relaxed and sleepy for a little.

    not what you need when working out!! save it for after!

  20. #20
    Cycleon is offline AR-Hall of Famer / Retired
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    uh - not sure about you people but if you have enough energy left after sex to go and work out then you probably didnt do it right

    After that 5th one - its sleepytime

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