You know you had a good "legs day" when...
Well, this morning was "legs" day at the gym...
A truly satisfying leg and lower back workout (god d@mm I HATE doing deads!!!), the kind where you can barely walk when you're done.
I did all I needed, threw in some cardio on the bike for good measure, hit the showers, and then wobbled to my car. As I pull ouf of the strip mall where my gym is, this cop car pulls me over.
Cops tell me: "We were watching you stumble in the parking lot, we think you've been drinking" they make me step out and I can barely stand so they make me blow in the alcohol thiggny... :D I oblidge, obviously pass with flying colours and then proceed to explain to the cops it was "legs day"...
They sorta politely told me I was insane for doing that to myself and sent me on my way... :lol: (not that these cops would know a thing about working out, I think they weighed 220 lbs TOGETHER!)
I guess that qualifies as a good leg workout for me! So whats a good leg workout for ya? :)
Red