Failed at a Squat Max Today....very bad for the ego...
I was doing legs today, and my partner couldn't come, so I was just using the smith machine or whatever its called, instead of the squat rack. And I was doing What I thought I should be able to do for SURE. Since I was doing 585 like 4 times on the free squats, I thought my max would be around 635. And since I was using the smith machine, I was sure I could get it. WELL NOPE!!! That ws so **** loud dropping about 1foot and hitting the stopsm luckily I had the safety stop set in place, but I still felt like ****. I even had a guy I talk to sometimes up there, trying to spot me. It just killed my ego and my mood, I almost just left the gym (but I stuck through it). Luckily I didn't get hurt or anything, and had my belt on good and tight, but still sucked really bad!
Just wanted to share
Alex :unsure: :unsure: :unsure: