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  1. #1
    Juggernaut's Avatar
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    Absolute best way to thoroughly mix a protein drink!

    You MUST shake it really really well.

    That is all for today, Thank you very much. Next time we'll discuss Juggernaut's Law #2 which states "If you push something hard enough it will fall over".

    Remember....shake it real well.

  2. #2
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    Sooo I shake it well right?

  3. #3
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    You grab it and shake...

    OG

  4. #4
    Juggernaut's Avatar
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    Quote Originally Posted by needmorestrength
    Sooo I shake it well right?
    Correct! You are on your way to protein drink nervana my friend....enjoy.

  5. #5
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    shake'n not stirred right?

  6. #6
    Juggernaut's Avatar
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    Quote Originally Posted by OGPackin
    You grab it and shake...

    OG
    Yes...but don't be delicate about it......put your back into it.

  7. #7
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    Quote Originally Posted by DevilsDeity
    shake'n not stirred right?
    I like to refer to it as the James Bond method.

  8. #8
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    you ever been shake'n it and have the lid pop off

    i hate that!

  9. #9
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    Quote Originally Posted by DevilsDeity
    you ever been shake'n it and have the lid pop off

    i hate that!
    Thats called accidental protein ejaculation....hahaha

    OG

  10. #10
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    Good morning ladies.

  11. #11
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    Quote Originally Posted by OGPackin
    Thats called accidental protein ejaculation....hahaha

    OG

  12. #12
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    Quote Originally Posted by Juggernaut
    Correct! You are on your way to protein drink nervana my friend....enjoy.
    Hey ummm I kinda shook it to hard, now its broken

  13. #13
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    Quote Originally Posted by OGPackin
    Thats called accidental protein ejaculation....hahaha

    OG
    hahahahhahahahahah ohhh no

  14. #14
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    I hate it when that happens....lol



    Quote Originally Posted by OGPackin
    Thats called accidental protein ejaculation....hahaha

    OG

  15. #15
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    The lazy people can just put it in a paint mixer..LOL

  16. #16
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    Quote Originally Posted by DevilsDeity
    you ever been shake'n it and have the lid pop off

    i hate that!


    I was in the file room at work heading to a meeting. (just getting a few prints for the meeting) There is a water dispenser in the room do I got my shake ready. I was shaking it and the lid blew off. All over the prints and books. And all over myself for that matter.... That sucked the big one..

  17. #17
    MER's Avatar
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    I shook it, now what?

  18. #18
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    Uhhhhhhh??¿¿?¿?¿¿??¿¿ Not quite sure I think you get a 20gauge 2" pin and inject it in your abbs. You might go farther than the abbs but thats ok.. Its only 2". LOL

  19. #19
    Juggernaut's Avatar
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    Quote Originally Posted by getinbig
    The lazy people can just put it in a paint mixer..LOL
    That's more of a "high-brow" way of mixing........those of us, such as myself, with less disposable income have to resort to the hand method. I like to take my to Home Depot and us the paint mixer they have when in the area. Sure the guys behind the counter get snotty and tell me I can't do that but I ignor skinny people anyway.....it's not like they can really do anything about it. I'm sure you're thinking they could call the cops but I'm long gone by the time they arrive anyway.

  20. #20
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    wow, im surprised every pro bodybuilder and powerlifter hasnt begged you for advice and offered you thousands with info like that floating around in your brain...



    lol

  21. #21
    Juggernaut's Avatar
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    Quote Originally Posted by DevilsDeity
    you ever been shake'n it and have the lid pop off

    i hate that!
    That's a sure sign you're shaker is a POS. Might I suggest you purchase a new model. But DON'T go and buy one of those new modern type devices.....a simple mason jar works very well. If you would like a new more modern device then purchase one of those Turbo Shakers from All Sports......I've heard good things about that one.

  22. #22
    Pale Horse's Avatar
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    I have a better way for the more advanced users, a hand held mixer.........oh yeah.

  23. #23
    Juggernaut's Avatar
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    Quote Originally Posted by Decadbal
    wow, im surprised every pro bodybuilder and powerlifter hasnt begged you for advice and offered you thousands with info like that floating around in your brain...



    lol
    Oh they do......I just like to protect my client base and keep everything on the down low. I won't mention any names, Arnold, but some are pretty high profile.

  24. #24
    Juggernaut's Avatar
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    Quote Originally Posted by MER
    I shook it, now what?
    Now's the time you kick back and sip the fruits of your labor. Good job bro! Enjoy!

  25. #25
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    Quote Originally Posted by 1victor
    I have a better way for the more advanced users, a hand held mixer.........oh yeah.
    i think we all know how u get your protein

  26. #26
    Pale Horse's Avatar
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    Juggy your lack of response to my hand held mixer shows your fear and inferiority.

  27. #27
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    Okay Deca , queenfish biatch! Bring it ! BRING IT!

  28. #28
    decadbal's Avatar
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    with your spelling 1vic...you could easily being Elite... maybe not mentally.. but spelling wise... very close.. we may have to take applications again

  29. #29
    Juggernaut's Avatar
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    Quote Originally Posted by 1victor
    Juggy your lack of response to my hand held mixer shows your fear and inferiority.
    Unless the model you're using is battery operated it's too much of a pain looking for an outlet to pug the unit in. I'm trying to save the great bros on the board time......hand shaking drinks, done properly, works well and save energy...remember we're trying to fight terrorists so do your part and help the US out.

  30. #30
    needmorestrength's Avatar
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    Quote Originally Posted by getinbig
    Uhhhhhhh??¿¿?¿?¿¿??¿¿ Not quite sure I think you get a 20gauge 2" pin and inject it in your abbs. You might go farther than the abbs but thats ok.. Its only 2". LOL
    ummm can u drink winny :P

  31. #31
    Juggernaut's Avatar
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    Quote Originally Posted by Decadbal
    with your spelling 1vic...you could easily being Elite... maybe not mentally.. but spelling wise... very close.. we may have to take applications again
    I'm thinking you're a paint can shaker user...correct?....Mr. Highbrow.

  32. #32
    Pale Horse's Avatar
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    well Deca uses an outlet for his butt plug, he is unpatriotic?

  33. #33
    Juggernaut's Avatar
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    Quote Originally Posted by needmorestrength
    ummm can u drink winny :P
    ONLY and I do mean only while making a funny face.

  34. #34
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    Quote Originally Posted by Juggernaut
    I'm thinking you're a paint can shaker user...correct?....Mr. Highbrow.
    actually i get two fat girls... tell them theres a cadberry egg in it, and let the hair fly...when they both tire, i pick up my perfectly jiggled protein and consume...perfection i might add

  35. #35
    Juggernaut's Avatar
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    Quote Originally Posted by 1victor
    well Deca uses an outlet for his butt plug, he is unpatriotic?
    Sure sounds like it! hahahahaha

  36. #36
    decadbal's Avatar
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    it would take both of you two dimebags to equal one of me.. in any part of life..cept loserism..which you both clearly rule in

  37. #37
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    hey bunghole I'm a pound not a dime bag!

  38. #38
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    Quote Originally Posted by 1victor
    hey bunghole I'm a pound not a dime bag!
    an english lb...not american..which makes u lesser than myself..

  39. #39
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    Actually you ARE elite , an english pound is more in currency! DUH!

  40. #40
    decadbal's Avatar
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    but isnt worth as much.. here..which is where that matters.. you can dig all day little man.. you still wont reach china.. or get the best of me.. im the greatest

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