Absolute best way to thoroughly mix a protein drink!

[Juggernaut]

You MUST shake it really really well.

That is all for today, Thank you very much. Next time we'll discuss Juggernaut's Law #2 which states "If you push something hard enough it will fall over".

Remember....shake it real well.

[needmorestrength]

Sooo I shake it well right?

[OGPackin]

You grab it and shake...

OG

[Juggernaut]

Sooo I shake it well right?

Correct! You are on your way to protein drink nervana my friend....enjoy.

[DevilsDeity]

shake'n not stirred right?

[Juggernaut]

You grab it and shake...

OG

Yes...but don't be delicate about it......put your back into it.

[Juggernaut]

shake'n not stirred right?

I like to refer to it as the James Bond method.

[DevilsDeity]

you ever been shake'n it and have the lid pop off

i hate that!

[OGPackin]

you ever been shake'n it and have the lid pop off

i hate that!

Thats called accidental protein ejaculation....hahaha

OG

[Elysium]

Good morning ladies.

[jonnytour]

Thats called accidental protein ejaculation....hahaha

OG

[needmorestrength]

Correct! You are on your way to protein drink nervana my friend....enjoy.

Hey ummm I kinda shook it to hard, now its broken

[needmorestrength]

Thats called accidental protein ejaculation....hahaha

OG

hahahahhahahahahah ohhh no

[Hot-Rox]

I hate it when that happens....lol

Thats called accidental protein ejaculation....hahaha

OG

[GetinBig]

The lazy people can just put it in a paint mixer..LOL

[GetinBig]

you ever been shake'n it and have the lid pop off

i hate that!

I was in the file room at work heading to a meeting. (just getting a few prints for the meeting) There is a water dispenser in the room do I got my shake ready. I was shaking it and the lid blew off. All over the prints and books. And all over myself for that matter.... That sucked the big one..

[MER]

I shook it, now what?

[GetinBig]

Uhhhhhhh??¿¿?¿?¿¿??¿¿ Not quite sure I think you get a 20gauge 2" pin and inject it in your abbs. You might go farther than the abbs but thats ok.. Its only 2". LOL

[Juggernaut]

The lazy people can just put it in a paint mixer..LOL

That's more of a "high-brow" way of mixing........those of us, such as myself, with less disposable income have to resort to the hand method. I like to take my to Home Depot and us the paint mixer they have when in the area. Sure the guys behind the counter get snotty and tell me I can't do that but I ignor skinny people anyway.....it's not like they can really do anything about it. I'm sure you're thinking they could call the cops but I'm long gone by the time they arrive anyway.

[decadbal]

wow, im surprised every pro bodybuilder and powerlifter hasnt begged you for advice and offered you thousands with info like that floating around in your brain...



lol

[Juggernaut]

you ever been shake'n it and have the lid pop off

i hate that!

That's a sure sign you're shaker is a POS. Might I suggest you purchase a new model. But DON'T go and buy one of those new modern type devices.....a simple mason jar works very well. If you would like a new more modern device then purchase one of those Turbo Shakers from All Sports......I've heard good things about that one.

[Pale Horse]

I have a better way for the more advanced users, a hand held mixer.........oh yeah.

[Juggernaut]

wow, im surprised every pro bodybuilder and powerlifter hasnt begged you for advice and offered you thousands with info like that floating around in your brain...



lol

Oh they do......I just like to protect my client base and keep everything on the down low. I won't mention any names, Arnold, but some are pretty high profile.

[Juggernaut]

I shook it, now what?

Now's the time you kick back and sip the fruits of your labor. Good job bro! Enjoy!

[decadbal]

I have a better way for the more advanced users, a hand held mixer.........oh yeah.

i think we all know how u get your protein

[Pale Horse]

Juggy your lack of response to my hand held mixer shows your fear and inferiority.

[Pale Horse]

Okay Deca , queenfish biatch! Bring it ! BRING IT!

[decadbal]

with your spelling 1vic...you could easily being Elite... maybe not mentally.. but spelling wise... very close.. we may have to take applications again

[Juggernaut]

Juggy your lack of response to my hand held mixer shows your fear and inferiority.

Unless the model you're using is battery operated it's too much of a pain looking for an outlet to pug the unit in. I'm trying to save the great bros on the board time......hand shaking drinks, done properly, works well and save energy...remember we're trying to fight terrorists so do your part and help the US out.

[needmorestrength]

Uhhhhhhh??¿¿?¿?¿¿??¿¿ Not quite sure I think you get a 20gauge 2" pin and inject it in your abbs. You might go farther than the abbs but thats ok.. Its only 2". LOL

ummm can u drink winny :P

[Juggernaut]

with your spelling 1vic...you could easily being Elite... maybe not mentally.. but spelling wise... very close.. we may have to take applications again

I'm thinking you're a paint can shaker user...correct?....Mr. Highbrow.

[Pale Horse]

well Deca uses an outlet for his butt plug, he is unpatriotic?

[Juggernaut]

ummm can u drink winny :P

ONLY and I do mean only while making a funny face.

[decadbal]

I'm thinking you're a paint can shaker user...correct?....Mr. Highbrow.

actually i get two fat girls... tell them theres a cadberry egg in it, and let the hair fly...when they both tire, i pick up my perfectly jiggled protein and consume...perfection i might add

[Juggernaut]

well Deca uses an outlet for his butt plug, he is unpatriotic?

Sure sounds like it! hahahahaha

[decadbal]

it would take both of you two dimebags to equal one of me.. in any part of life..cept loserism..which you both clearly rule in

[Pale Horse]

hey bunghole I'm a pound not a dime bag!

[decadbal]

hey bunghole I'm a pound not a dime bag!

an english lb...not american..which makes u lesser than myself..

[Pale Horse]

Actually you ARE elite , an english pound is more in currency! DUH!

[decadbal]

but isnt worth as much.. here..which is where that matters.. you can dig all day little man.. you still wont reach china.. or get the best of me.. im the greatest