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i just started back liftin, it has been like a month and a half since i last lifted. i was doing legs yesterday and i really almost threw up in the gym. i had to leave because i felt like i was going to puke at any time....has this ever happened to anyone else?
almost every leg workout i feel like im gunna puke. i have a couple times. but i feel much better afterwards
i think that it had alot to do with me being out of shape as wellll
Just means your intensity was up. Being out of action for a while might have had something to do with it as well. Many experience a feeling of nausia especially when doing legs.
Hahaha try swole's leg routine.. I puke everytime!!
for me it's just when i do legs...
stop lifting on a full stomach...........................:)
haha ooopsQuote:
Originally Posted by Sage
Hmmm in my book if you don't "almost puke" on leg and lower back day then you're definetly not training hard enough :D
"Garçon! fetch me zee barf bucket!"
Red
Back day's a no brainer for me.. It comes easy.. I never feel sick or anythingQuote:
Originally Posted by Red Ketchup
no, but shyt myself once. in the middle of a set and i wasn't stoppin' for nobody.Quote:
Originally Posted by muff-chaser
I always get sick on legs. It's almost part of the workout anymore. But on a side note...I got sick from f*ckin the sh*t out of a chick one time. I think I was tryin to impress myself and I f*cked so hard and fast that I got sick and had to stop to go to the bathroom and puke. Talk about a backfire huh? :lol:
I had a few drinks in me, but I've never had that happen before.
High intensity intercourse. Back in my crazy days. Ahh, how I miss those days sometimes....At least I can look back at it and laugh now!!!
One time awile ago I ate a bunch of yogurt before a workout. That did it for me.
hahahah thats not rightQuote:
Originally Posted by justincredible
When I first started working out about a year ago I think we were doing arms and I threw up twice! Ahhhhh, what a great feeling of accomplishment I had. When I was back in highschool I used to have to leave early for fear of throwing up. BNow jsut a quick jog to the barf-room, a little pukey pukey and back to it!
Lmao I remember that man.. that was awsome lolQuote:
Originally Posted by jonnytour
My trainer told me that back in his days of seriously working out at Gold's gym they use to have barf buckets right next to the squat rack.....(I did not know if it was actually true....but now I thinking maybe).
Hahahah thats awsomeQuote:
Originally Posted by Hot-Rox
I agree. If you're not ready to puke on leg day u aint gettin it done.
I have made a few guys puke on leg day..
Well, maybe if you washed before going to the gym... :lol:Quote:
Originally Posted by Anhydro78
:banana:
Red
You know there is times when all these hormones emit an odor that I cant even wash off..
Im a trainer so I have witnessed alot of pitifull things one geting sick over something easy, Or the guy that lays on the floor or on benches between sets. These people I work harder than the rest.
i have puked several times during leg workouts. never puked training anything else. every week i feel like i am gonna puke but only actually do from time to time.
~HOP
No but i gritted so hard benching that i chipped my own **** teeth.
never puked but i got frequent nose bleed!!!! :lol: sometime, i bursted so many vessels in my eyes that i look like a fukin crack head!!! :lol:
hahaha thats not right....you prolly were cracked up eh :dance:Quote:
Originally Posted by TRLS63
Hahahahha I love watching this guy dance, even does the hand clap... hahah its soooo awsome hahah.. maybe Im on crack :unsure:
OH YEAH!! I've done that before too! Funny thing is that I was doing shrugs when I did it! Ahhh, the things I do for traps.Quote:
Originally Posted by bdtr
Crack it is Needmore. I worked with a guy that said after a while no body would spot him because he would burst blood vessles in his eyes. It freaked people out, so they didn;t want to spot him. I have had a couple nose bleeds before. Kinda scary!
nope never puked at all when working out