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  1. #1
    Prime's Avatar
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    I kicked my own arse in the gym today

    Ok since ive been ill I havent been to the gym. Well 11 days later and having lost 9lbs (Yes 9lbs of muscle!!) i returned. I only managed half of my workout, and as my workout was only 8 sets total it doesnt take a mathmatician to work out i wasnt there that long. Even my shins were sweatting after the first set. I was more concerned on standing up and not passing out then anything else. So maybe returning to the gym wasnt the best idea. Well im going back tomorrow, hopefully as i wont be traning legs i might actually finish the workout. Just thought id share. I hate getting ill, and this particular flu has kicked seven shades of **** outta me!

  2. #2
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    needmorestrength is offline Anabolic Member
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    haha atta boy... its terrible.. I have been off upperbody for a while and it will be hell to return!! Got to return at some point!

  3. #3
    Juggernaut's Avatar
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    That's nothing....I saw a midget kick himself in the nuts! Top that!!!!!! hahahahaha

  4. #4
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    Quote Originally Posted by Juggernaut
    That's nothing....I saw a midget kick himself in the nuts! Top that!!!!!! hahahahaha

    That must have been some show you went too.....

  5. #5
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    At a boy - bucko!

  6. #6
    Juggernaut's Avatar
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    Quote Originally Posted by Bigen12
    That must have been some show you went too.....
    Indeed! It was a midget kicking balls extravaganza! Rated "mature" due to the imediate cussing following the ball kicking. hahahahaha

  7. #7
    Juggernaut's Avatar
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    Quote Originally Posted by Prime
    Ok since ive been ill I havent been to the gym. Well 11 days later and having lost 9lbs (Yes 9lbs of muscle!!) i returned. I only managed half of my workout, and as my workout was only 8 sets total it doesnt take a mathmatician to work out i wasnt there that long. Even my shins were sweatting after the first set. I was more concerned on standing up and not passing out then anything else. So maybe returning to the gym wasnt the best idea. Well im going back tomorrow, hopefully as i wont be traning legs i might actually finish the workout. Just thought id share. I hate getting ill, and this particular flu has kicked seven shades of **** outta me!
    I've always thought it best to just stay the hell away from the gym when you're sick.....the body has a tough time doing to things at once.

  8. #8
    Prime's Avatar
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    Quote Originally Posted by Juggernaut
    Indeed! It was a midget kicking balls extravaganza! Rated "mature" due to the imediate cussing following the ball kicking. hahahahaha
    hey you wanna make a thread about midgets kicking themselves in the nuts go ahead. On a serious note we have a midget in my gym, proportionatley to his bw he would be a great powerlifter.

  9. #9
    Prime's Avatar
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    Quote Originally Posted by Juggernaut
    I've always thought it best to just stay the hell away from the gym when you're sick.....the body has a tough time doing to things at once.
    yeah well i stayed away 11 days, believe me i needed to get back into it.

  10. #10
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    Quote Originally Posted by Juggernaut
    Indeed! It was a midget kicking balls extravaganza! Rated "mature" due to the imediate cussing following the ball kicking. hahahahaha
    hahhahahahahahhahahahahah

  11. #11
    Juggernaut's Avatar
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    Quote Originally Posted by Prime
    yeah well i stayed away 11 days, believe me i needed to get back into it.
    But apperant 11 days wasn't enough, take as much time as needed. You've tested the waters and found you're still a little under the weather. Give it a little more time then try again.

  12. #12
    Prime's Avatar
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    Man i went to my alternate gym today, it was SO busy that all the cardio machines, all the resistance machines, the entire free weights sections was full. crazy. I dragged myself through the workout and got it done!

  13. #13
    Juggernaut's Avatar
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    Quote Originally Posted by Prime
    Man i went to my alternate gym today, it was SO busy that all the cardio machines, all the resistance machines, the entire free weights sections was full. crazy. I dragged myself through the workout and got it done!
    That could be the "I'm going to get into shape" New Years crowd......give it a couple of days or a week and they'll be gone. It's real easy to say "I'm going to get into shape" it's a whole different thing when you acctually do it.

  14. #14
    Prime's Avatar
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    Quote Originally Posted by Juggernaut
    That could be the "I'm going to get into shape" New Years crowd......give it a couple of days or a week and they'll be gone. It's real easy to say "I'm going to get into shape" it's a whole different thing when you acctually do it.
    yeah i was pissed tho because i was lifting pretty much the same as the weekend warriors. Just diddnt have the energy to work any harder. Still give it a few weeks, ill be back up in strength and they will be back on the sofa eating pizza

  15. #15
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    my weights have gone down pretty much like the weekend warriors but im growing like hell wierd colds suck rest but dont be a slob cuz ull only get worse and if ur on a cutting diet go off it

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