01-10-2005, 03:02 PM #1
post what you do from morning to nite.
im taking a second stab at am cardio i tryed in during my last cycle but was always tired and worked late.
this is going to be my day
home from work 5.00pm/8.pm depends.
10.00pm on here
does anyone else get up at this time and work all day on there feet and dont get run down.
01-10-2005, 03:04 PM #2
thats not alot of sleep id get run down on only 6 1/2 hours
01-10-2005, 03:18 PM #3Originally Posted by Prime
01-10-2005, 03:30 PM #4Originally Posted by Monkeytown
01-10-2005, 08:58 PM #5
wake up 7.30am
work 8.30 - 5.00pm
shower/beat off 10.30
thats mon - fri......fri-sunday nite im drunk
01-11-2005, 03:12 AM #6
9.00 2nd breakfast
19.00 leave work
20.00 pre workout meal
23.15 hot sex
23.45 good night protein shake (nuttin to do with ma sex life )
0.00 little tv
0.30 lights out good night!
01-11-2005, 03:20 AM #7Member
- Join Date
- May 2004
4:45am - cardio
6:00am - work
4:00pm - classes
8:30pm - workout
10:00pm - study, here, or spend time with my niece and fiance.
11:00pm - sleep
~eat around every 3 hrs. normally consisting of high protien and low carbs.
01-11-2005, 03:40 AM #8
cardio at 4.45 am omfg!
01-11-2005, 04:45 AM #9
My day is far to regimented. Too boring!
01-11-2005, 06:14 AM #10Originally Posted by Animal Cracker
4:00AM on my feet
6:00-7:00 weight training
4:30-5:30 cardio (again)
5:30-10:00 Prep meals for the next day, set out clothes for work and gym, pack bag with items I'll be needing in the gym and at work, grab a shower and watch a couple hours of TV (if anythings on)
sprinkle in 6 meals throughout the day and making sure I drink enough water.
01-11-2005, 06:43 AM #11
3:00am - Go to bed
6:30am - Get up and get breakfast
7:00am - Shower
7:30am - Get changed and ready for work
8:30am - Leave for work
9:00am - Start work!
1:00pm - Lunch
5:00pm - Finish and leave work
6:00pm - Get home
6:10pm - Get a snack dinner
6:30pm - Go to gym
7:30pm - Get ready to go to my OTHER work
8:30pm - Get to work
11:30pm - Get home from work
Then i relax and do stuff around the house and stuff i needed to do untill about 3am and it all starts again...
01-11-2005, 06:46 AM #12Originally Posted by ***xxx***
Cant be that hot sex if you have it in a time table and it only lasts 30 mins!
01-11-2005, 06:49 AM #13Originally Posted by kloter1
01-11-2005, 07:09 AM #14
5:50- Get lazy ass outta bed
7:15- shower, breakfast
7: - dinner, relax
meals and shakes throughout the day
01-11-2005, 07:10 AM #15Originally Posted by needmorestrength
01-11-2005, 07:15 AM #16Originally Posted by MESSY_UK
01-11-2005, 07:21 AM #17Originally Posted by needmorestrength
01-11-2005, 07:26 AM #18
well right now its like this
7:00 first meal
9:00 2nd meal
12:00 lunch (3rd meal)
3:00 4th meal
5:00 Pre workout meal (5th)
7:00 6th meal PWO
8:00 Xbox/tv time PPWO
9:00 Protein Shake w/flax
My post whoring encompasses from 8am-5:30 EST.
Soon that will change.
01-11-2005, 07:26 AM #19Originally Posted by MESSY_UK
01-11-2005, 07:28 AM #20Originally Posted by ***xxx***
01-11-2005, 07:29 AM #21Originally Posted by MESSY_UK
01-11-2005, 07:30 AM #22Originally Posted by needmorestrength
01-11-2005, 07:32 AM #23Originally Posted by MESSY_UK
01-11-2005, 07:33 AM #24Originally Posted by needmorestrength
01-11-2005, 07:51 AM #25
7:30 wake up, at work by 9am
5pm lift: cardio, then lift, box
6:30-7:00pm dinner w/ mommy and daddy
sleepin by 11:30pm-- right after Seinfeld
my life sucks.......
01-11-2005, 07:54 AM #26Originally Posted by HeavyHitter
there will come a day... when you will look back at this time in your life and say
"I remember the good old days... life was simple, i had time to do all the things that really matter to me "
dang.. .. if only.. I wish i still had 1 1/2 hours a day to workout ... and then have mom cook me dinner, the get some tv.. then to bed.. and 8 hours of sleep..?? that would be heaven..The answer to your every question
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to his or her own opinions and prejudices, especially
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01-11-2005, 08:02 AM #27
3pm: some protein something or other
9pm: egg whites w/ ww tortilla
11pm: go downstairs(yep, dating the neighbor....lots of things wrong with that)
hmm....i'd say its boring but naaaa....i like it
01-11-2005, 08:23 AM #28
5:00am Wake Up / Shower make bed
5:30am Leave for work
6:10am Arrive at work
6:30am Morning Meeting
7:00am Morning Meeting with my men
7:20am Begin work and Post Whoring
9:45am Back to work and as much Post Whoring as I can do
12:30pm Back to work and as much Post Whoring as I can do
Somewhere between 4:30pm and 7:30pm Leave Work and get dinner
Somewhere between 5:00pm and 8:00pm Gym for a couple of hours
Somewhere between 7:00pm and 10:00pm get home go to sleep.
01-11-2005, 10:52 AM #29Originally Posted by Bigen12
01-11-2005, 10:54 AM #30Originally Posted by needmorestrength
01-11-2005, 10:57 AM #31Originally Posted by MESSY_UK
01-11-2005, 10:59 AM #32Originally Posted by MESSY_UK
I'm getting old as hell....
Once a week if I am lucky.....
All day Saturday and Sunday though......
Last edited by Bigen12; 01-11-2005 at 11:10 AM.
01-11-2005, 11:33 AM #33
6am wake, pop pills, cardio
715 shower, eat
735-545 rape and pillage
01-11-2005, 11:34 AM #34
01-11-2005, 11:59 AM #35
05:00/ 05:30 Wake up
05:30/ 06:30 Cardio
07:00/ 07:50 Make breakfast/ get ready for work
08:00 At work trying to avoid work
10:30 Protein Shake
2:30 Protein Shake
3:30 Off from work (very happy)
4:00/ 5:30 Lift weights
6:00 Dinner / protein
6:00 / 9:30 pm Family time/ play with my son/ internet/ read/TV / whatever
9:30/ 10:00pm bedtime
01-11-2005, 11:59 AM #36
in days when i open my store:
9am wake up/shower/take a shot/pop some pills
5pm leave work
815 go home
9pm-1am chill wit my girl
i eat every 2 1/2 hrs thruout the day.
non work days:
10am wake up
12pm shower/take shot
130 do things that need to b done
8 pm chill and/or run around.
again i eat every 2 1/2 hrs.
01-11-2005, 12:24 PM #37Originally Posted by MESSY_UK
01-11-2005, 12:25 PM #38Originally Posted by Bigen12
01-11-2005, 12:28 PM #39Originally Posted by needmorestrength
You just can't stand to see this old man lie, in an attempt to have some glory?
01-11-2005, 12:36 PM #40Originally Posted by tycin
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