post what you do from morning to nite.

**irish bulldog** · 01-10-2005, 04:02 PM

im taking a second stab at am cardio i tryed in during my last cycle but was always tired and worked late.
this is going to be my day
5.30am cardio
6.30 breaky
7.00 work
home from work 5.00pm/8.pm depends.
8.30pm gym
10.00pm on here
11.00pm bed.

does anyone else get up at this time and work all day on there feet and dont get run down.

**Prime** · 01-10-2005, 04:04 PM

thats not alot of sleep id get run down on only 6 1/2 hours

**Monkeytown** · 01-10-2005, 04:18 PM

Originally Posted by Prime

thats not alot of sleep id get run down on only 6 1/2 hours

Okay, I held off on your last avatar, but I gotta ask. Who is the clown with the H on his head in your avatar?

**Prime** · 01-10-2005, 04:30 PM

Originally Posted by Monkeytown

Okay, I held off on your last avatar, but I gotta ask. Who is the clown with the H on his head in your avatar?

Its Arnold J Rimmer bsc

**kloter1** · 01-10-2005, 09:58 PM

wake up 7.30am
work 8.30 - 5.00pm
school 6-10pm
shower/beat off 10.30
sleep 11pm
thats mon - fri......fri-sunday nite im drunk

***xxx*** · 01-11-2005, 04:12 AM

7.00 breakfast
7.20 shower
8.00 work
9.00 2nd breakfast
11.00 snack
13.00 lunch
15.30 snack
18.00 snack
19.00 leave work
20.00 pre workout meal
21.30 workout
23.00 shower
23.15 hot sex
23.45 good night protein shake (nuttin to do with ma sex life

)
0.00 little tv
0.30 lights out good night!

**Scooby1** · 01-11-2005, 04:20 AM

4:45am - cardio
6:00am - work
4:00pm - classes
8:30pm - workout
10:00pm - study, here, or spend time with my niece and fiance.
11:00pm - sleep

~eat around every 3 hrs. normally consisting of high protien and low carbs.

***xxx*** · 01-11-2005, 04:40 AM

cardio at 4.45 am omfg!

**Animal Cracker** · 01-11-2005, 05:45 AM

My day is far to regimented. Too boring!

**Juggernaut** · 01-11-2005, 07:14 AM

Originally Posted by Animal Cracker

My day is far to regimented. Too boring!

Sometimes I feel the same way

4:00AM on my feet
5:00-6:00 cardio
6:00-7:00 weight training
7:00-4:30 work
4:30-5:30 cardio (again)
5:30-10:00 Prep meals for the next day, set out clothes for work and gym, pack bag with items I'll be needing in the gym and at work, grab a shower and watch a couple hours of TV (if anythings on)
10:00 bedtime

sprinkle in 6 meals throughout the day and making sure I drink enough water.

**Elysium** · 01-11-2005, 07:43 AM

3:00am - Go to bed
6:30am - Get up and get breakfast
7:00am - Shower
7:30am - Get changed and ready for work
8:30am - Leave for work
9:00am - Start work!
1:00pm - Lunch
5:00pm - Finish and leave work
6:00pm - Get home
6:10pm - Get a snack dinner
6:30pm - Go to gym
7:30pm - Get ready to go to my OTHER work
8:30pm - Get to work
11:30pm - Get home from work
Then i relax and do stuff around the house and stuff i needed to do untill about 3am and it all starts again...

**Elysium** · 01-11-2005, 07:46 AM

Originally Posted by ***xxx***

7.00 breakfast
7.20 shower
8.00 work
9.00 2nd breakfast
11.00 snack
13.00 lunch
15.30 snack
18.00 snack
19.00 leave work
20.00 pre workout meal
21.30 workout
23.00 shower
23.15 hot sex
23.45 good night protein shake (nuttin to do with ma sex life

)
0.00 little tv
0.30 lights out good night!

lol...

Cant be that hot sex if you have it in a time table and it only lasts 30 mins!

**needmorestrength** · 01-11-2005, 07:49 AM

Originally Posted by kloter1

wake up 7.30am
work 8.30 - 5.00pm
school 6-10pm
shower/beat off 10.30
sleep 11pm
thats mon - fri......fri-sunday nite im drunk

So your jerk off sessions are your workouts??

**needmorestrength** · 01-11-2005, 08:09 AM

Monday-Friday
5:50- Get lazy ass outta bed
6:15- cardio
7:15- shower, breakfast
8am-5pm- work
5:15: workout
7: - dinner, relax
9;10pm- bedtime
meals and shakes throughout the day

**Elysium** · 01-11-2005, 08:10 AM

Originally Posted by needmorestrength

Monday-Friday
5:50- Get lazy ass outta bed
6:15- cardio
7:15- shower, breakfast
8am-5pm- work
5:15: workout
7: - dinner, relax
9;10pm- bedtime
meals and shakes throughout the day

lol just looked at my day then yours, you got it easy man

**needmorestrength** · 01-11-2005, 08:15 AM

Originally Posted by MESSY_UK

lol just looked at my day then yours, you got it easy man

Hahah right now Honestly I do.. When I start school it will be rougher.. haha u should try sleeping messy

**Elysium** · 01-11-2005, 08:21 AM

Originally Posted by needmorestrength

Hahah right now Honestly I do.. When I start school it will be rougher.. haha u should try sleeping messy

Sleep? Whats that lol

**Maraxus** · 01-11-2005, 08:26 AM

well right now its like this
7:00 first meal
8:00 work
9:00 2nd meal
12:00 lunch (3rd meal)
3:00 4th meal
5:00 Pre workout meal (5th)
6:00 workout
7:00 6th meal PWO
8:00 Xbox/tv time PPWO
9:00 Protein Shake w/flax

My post whoring encompasses from 8am-5:30 EST.

Soon that will change.

***xxx*** · 01-11-2005, 08:26 AM

Originally Posted by MESSY_UK

lol...

Cant be that hot sex if you have it in a time table and it only lasts 30 mins!

it s solo sex

so thats quite a long time

**Elysium** · 01-11-2005, 08:28 AM

Originally Posted by ***xxx***

it s solo sex

so thats quite a long time

LMAO! Haha lol thats alright then

**needmorestrength** · 01-11-2005, 08:29 AM

Originally Posted by MESSY_UK

Sleep? Whats that lol

haha do u drink much coffee?

**Elysium** · 01-11-2005, 08:30 AM

Originally Posted by needmorestrength

haha do u drink much coffee?

Actually no, i hardly drink any. Ive just got a busy life, it'll be that way for the next few years so...

**needmorestrength** · 01-11-2005, 08:32 AM

Originally Posted by MESSY_UK

Actually no, i hardly drink any. Ive just got a busy life, it'll be that way for the next few years so...

Well at least if you ever have kids you wont mind being up all night with em, your used to it lol

**Elysium** · 01-11-2005, 08:33 AM

Originally Posted by needmorestrength

Well at least if you ever have kids you wont mind being up all night with em, your used to it lol

lol true i suppose

**HeavyHitter** · 01-11-2005, 08:51 AM

7:30 wake up, at work by 9am
5pm lift: cardio, then lift, box
6:30-7:00pm dinner w/ mommy and daddy
sleepin by 11:30pm-- right after Seinfeld

my life sucks.......

**spywizard** · 01-11-2005, 08:54 AM

Originally Posted by HeavyHitter

7:30 wake up, at work by 9am
5pm lift: cardio, then lift, box
6:30-7:00pm dinner w/ mommy and daddy
sleepin by 11:30pm-- right after Seinfeld

my life sucks.......

dude... your life sucks????

there will come a day... when you will look back at this time in your life and say

"I remember the good old days... life was simple, i had time to do all the things that really matter to me "

dang.. .. if only.. I wish i still had 1 1/2 hours a day to workout ... and then have mom cook me dinner, the get some tv.. then to bed.. and 8 hours of sleep..?? that would be heaven..

kc · 01-11-2005, 09:02 AM

6:30am: shower
7:30am: b-fast
8am: work
12pm: lunch
3pm: some protein something or other
5:30pm: gym
7pm: shower
7:30pm: dinner
9pm: egg whites w/ ww tortilla
11pm: go downstairs(yep, dating the neighbor....lots of things wrong with that)
11:30pm: sex
1pm: sleep
4am: sex

hmm....i'd say its boring but naaaa....i like it

**Bigen12** · 01-11-2005, 09:23 AM

5:00am Wake Up / Shower make bed
5:30am Leave for work
6:10am Arrive at work
6:30am Morning Meeting
7:00am Morning Meeting with my men
7:20am Begin work and Post Whoring
9:30am Break
9:45am Back to work and as much Post Whoring as I can do
11:55am Lunch
12:30pm Back to work and as much Post Whoring as I can do
Somewhere between 4:30pm and 7:30pm Leave Work and get dinner
Somewhere between 5:00pm and 8:00pm Gym for a couple of hours
Somewhere between 7:00pm and 10:00pm get home go to sleep.

**needmorestrength** · 01-11-2005, 11:52 AM

Originally Posted by Bigen12

5:00am Wake Up / Shower make bed
5:30am Leave for work
6:10am Arrive at work
6:30am Morning Meeting
7:00am Morning Meeting with my men
7:20am Begin work and Post Whoring
9:30am Break
9:45am Back to work and as much Post Whoring as I can do
11:55am Lunch
12:30pm Back to work and as much Post Whoring as I can do
Somewhere between 4:30pm and 7:30pm Leave Work and get dinner
Somewhere between 5:00pm and 8:00pm Gym for a couple of hours
Somewhere between 7:00pm and 10:00pm get home go to sleep.

Hahah main I dont notice any sex in there

**Elysium** · 01-11-2005, 11:54 AM

Originally Posted by needmorestrength

Hahah main I dont notice any sex in there

Hes too old for that kind of stuff bro. Dont annoy him

**Maraxus** · 01-11-2005, 11:57 AM

Originally Posted by MESSY_UK

Hes too old for that kind of stuff bro. Dont annoy him

Bigen finds sporatic moments to experience self-gratification throught his day.

**Bigen12** · 01-11-2005, 11:59 AM

Originally Posted by MESSY_UK

Hes too old for that kind of stuff bro. Dont annoy him

Your right,

I'm getting old as hell....

Once a week if I am lucky.....

All day Saturday and Sunday though......

**decadbal** · 01-11-2005, 12:33 PM

6am wake, pop pills, cardio
715 shower, eat
735-545 rape and pillage
6-8 gymtime
8-915 cardio
930-6am sleep

**Elysium** · 01-11-2005, 12:34 PM

actually thats a point, what do you work as deca ?

**Fat Guy** · 01-11-2005, 12:59 PM

05:00/ 05:30 Wake up
05:30/ 06:30 Cardio
07:00/ 07:50 Make breakfast/ get ready for work
08:00 At work trying to avoid work
10:30 Protein Shake
12:00 Lunch
2:30 Protein Shake
3:30 Off from work (very happy)
4:00/ 5:30 Lift weights
6:00 Dinner / protein
6:00 / 9:30 pm Family time/ play with my son/ internet/ read/TV / whatever
9:30/ 10:00pm bedtime

**tycin** · 01-11-2005, 12:59 PM

in days when i open my store:
9am wake up/shower/take a shot/pop some pills
915 eat
10am work
5pm leave work
530 chill
7pm gym/box
815 go home
830 eat
9pm-1am chill wit my girl
i eat every 2 1/2 hrs thruout the day.

non work days:
10am wake up
1015 cardio
1130 eat
12pm shower/take shot
130 do things that need to b done
6pm gym
730 eat
8 pm chill and/or run around.
1am sleep
again i eat every 2 1/2 hrs.

**needmorestrength** · 01-11-2005, 01:24 PM

Originally Posted by MESSY_UK

Hes too old for that kind of stuff bro. Dont annoy him

lmao fair enough..wouldn't want to get a hernia

**needmorestrength** · 01-11-2005, 01:25 PM

Originally Posted by Bigen12

Your right,

I'm getting old as hell....

Once a week if I am lucky.....

All day Saturday and Sunday though......

Wet dreams dont count man hehehe

**Bigen12** · 01-11-2005, 01:28 PM

Originally Posted by needmorestrength

Wet dreams dont count man hehehe

You just can't stand to see this old man lie, in an attempt to have some glory?

Can you???

**needmorestrength** · 01-11-2005, 01:36 PM

Originally Posted by tycin

in days when i open my store:
9am wake up/shower/take a shot/pop some pills
915 eat
10am work
5pm leave work
530 chill
7pm gym/box
815 go home
830 eat
9pm-1am chill wit my girl
i eat every 2 1/2 hrs thruout the day.

non work days:
10am wake up
1015 cardio
1130 eat
12pm shower/take shot
130 do things that need to b done
6pm gym
730 eat
8 pm chill and/or run around.
1am sleep
again i eat every 2 1/2 hrs.

You know what you are.... A BUM