01-11-2005, 11:09 AM #1
Diet, Training & Long trade Shows
I am currently on this long trade Show in London, (6 days so far another 6 to the end).
Its very hard to control one's diet and you always end up having a
few pints of lager.And no time to hit the gym.
Does any of you have been in this situation?
And what do you do to control the damage.
01-11-2005, 11:31 AM #2Associate Member
- Join Date
- Jan 2004
- North Alabama
I do trade shows all the time here in the states. I finally gave in and realized that there's no way I will ever not cheat as long as I'm going to resturants for every meal for days on end. My company works with me to find a hotel room with a kitchinette and so the first thing I do is go grocery shopping when I get where ever the show is.
Most of the hotels here have "fitness centers" with cheap machines and maybe a set of dumbells, but usually there is a gym within a decent distance from the room. I've also thought about getting a set of Powerblocks to take with me to the shows within driving distance.
The big problem I have is that I like to party, and most of the shows are located in partyresort towns (New Orleans, for instance) and it's hard to stay in my room and behave when I know theres a party out there somewhere. :spudnik6:
BTW, I've never had to do a 12 day show. Most of mine are 4 days max.
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