Great set of articles *** MUST READ ***
For those who don't get out of the lounge much - Blown_SC as posted a couple of great articles in the workout forum, and I suggest everyone to look at them:
If Ya Wanna Grow - Ya Gotta Row
http://forums.steroid.com/showthread.php?t=145054
Heavy Negatives are Positively a Good Idea
http://forums.steroid.com/showthread.php?t=145065
Free Weights Versus Machines
http://forums.steroid.com/showthread.php?t=145064
How to Design Your Workouts
http://forums.steroid.com/showthread.php?t=145066
BodyBuilding & the Endocrine System
http://forums.steroid.com/showthread.php?t=145056
A.M. Fat Burn
http://forums.steroid.com/showthread.php?t=145057
Immunity and Resistance Training
http://forums.steroid.com/showthread.php?t=145055
Ronnie Coleman's Ultimate Mass Program
http://forums.steroid.com/showthread.php?t=145068
Thanks a lot to Blown_SC for those articles :thumbsup: