need help for ruckmarches/hiking
Hey guys,
I am a combat reservist in canada (infantry), we just this last wknd finished an excersize (FIBUA) and at the end we did a 13K confidence march in 2 hours (2 hours 4 minutes exactly)
we had no time for prep, so no second-skin or anything. wieght in the rucksack varies from person to person, but ussually its anywhere from 40-50 pounds, the rifle is around 12 pounds
anyways, does anyone have any tips (eg, good boots, insoles, fitness routines etc.)
cheers,