Thread: Always wondered...
02-03-2005, 11:12 AM #1
If you f*ck up the end of a day diet wise (Like you skip a couple of meals because of uncontrolable events in your life), will you lose all the work you did at the gym that day?
Hope ya'll get what I mean.
02-03-2005, 11:15 AM #2AR Hall of Fame
- Join Date
- Dec 2002
If you don't have raw materials/fuel to grow, you won't assimilate new muscle tissue.
So yes, it does interfere w/continuity of muscular gain and fitness progress.
02-03-2005, 11:19 AM #3
Thx... I thought that too. I just had a lil' bit of hope that by going back to normal the next day it would still repair the muscle and make it bigger. Oh well.
02-03-2005, 11:31 AM #4Originally Posted by SwoleCat
Inmy opinion, the body functions best when conditions are stable. Any deviation from a diet makes your body a little more unstable and thus your body will not beable to repair or function as it would had stability been maintained.
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