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  1. #1
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    could long vigorous sex be considered a form of cardio??

    Just curious, it sure is alot more fun than the treadmill, like if I were to do my girl for about 45 min to anhour really fast and hard, it could be considered cardio right?

  2. #2
    palme's Avatar
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    I wouldnt cut my morningwalks down. But i def think its a sort of cardio.

  3. #3
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
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    Yes it is an excellent workout, mkae sure you don't wear the hide off of it though!

  4. #4
    Peanut is offline Female Member
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    I was told by my professor at school that sex is one of the best exercises a person could do. You burn more calories and fat than you do being on a treadmill...you go dude. As for your girl, she is lucky!!!!

  5. #5
    TooSmall's Avatar
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    dont quote me on this, but i remember reading somewhere that an hour of intense sex burns off roughly 1000 calories

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Omg.....

    ~sc~

  7. #7
    TheDfromGC's Avatar
    TheDfromGC is offline Anabolic Member
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    Quote Originally Posted by Peanut
    I was told by my professor at school that sex is one of the best exercises a person could do. You burn more calories and fat than you do being on a treadmill...you go dude. As for your girl, she is lucky!!!!

    is it just me or is the part of him saying the girl is lucky kind of weird??

  8. #8
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    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    Quote Originally Posted by TheDfromGC
    is it just me or is the part of him saying the girl is lucky kind of weird??
    Yeah, what's up with that?

  9. #9
    darmadoc is offline Member
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    I don't think 5 minutes is long enough to really get much cardio benefit!

  10. #10
    Benches505's Avatar
    Benches505 is offline 75% HGH 25% Testosterone
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    Quote Originally Posted by ReX357
    Yeah, what's up with that?

    LMAO you guys are on to something!

  11. #11
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    Bro - stay focused! Do your normal cardio (treadmill, elliptical, whatever). Consider sex a recreational activity so when it's over in 2 minutes you don't go dam-n I missed my cardio work out today.....

    Quote Originally Posted by stayinstacked
    Just curious, it sure is alot more fun than the treadmill, like if I were to do my girl for about 45 min to anhour really fast and hard, it could be considered cardio right?

  12. #12
    SplinterCell's Avatar
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    What if you were to have sex on a treadmill in an inclined position?

  13. #13
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    Quote Originally Posted by SplinterCell
    What if you were to have sex on a treadmill in an inclined position?

    you would be some kind of machine

  14. #14
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    Quote Originally Posted by stayinstacked
    Just curious, it sure is alot more fun than the treadmill, like if I were to do my girl for about 45 min to anhour really fast and hard, it could be considered cardio right?
    Come on, you have to last more than an hour I read somewhere that sex only burns 60 cals an hour. Seems really low, especially when the 2 of you are sweating like pigs.

  15. #15
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
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    Well considering in trying to bulk im not very happy. Mainly because I was full of cocaine on Friday cos of personal problems and I banged mylass for like 6 hours. I know we are not together anymore but we still have a shag. Fu*ked up situation i know

  16. #16
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    Quote Originally Posted by fitnessNY
    Come on, you have to last more than an hour I read somewhere that sex only burns 60 cals an hour. Seems really low, especially when the 2 of you are sweating like pigs.
    bro, it's gotta burn off way more than 60 calories an hour!!! When I'm done I feel as if I could eat an entire Shoney's buffet. I'm not bull****ting or bragging here, but last night I went for 2 hours. Now it was pretty hard and fast for probably an hour to an hour and 20 minutes of that 2 hours, my heart felt like it was gonna bust through my chest and I was sweating like mad. As far as stamina goes, I guess I can blame it on the test and tren , tren always gives me like this stamina surge everytime I run it, it's great stuff. I'd hate to see what test/tren/cialis would do to a woman I was with, I'd probably collapse her lungs.

  17. #17
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    oh yeah, and with Swole it would probably burn off about 10,000 calories because he'd be thinking of Beyonce or J-lo, right?

  18. #18
    3Vandoo's Avatar
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    Quote Originally Posted by palme
    I wouldnt cut my morningwalks down. But i def think its a sort of cardio.
    no

    actually a normal love making session of 15min equal burning walking 8 steps

  19. #19
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    Quote Originally Posted by 3Vandoo
    no

    actually a normal love making session of 15min equal burning walking 8 steps
    Well we arent talking a normal love making session here. We are talking a 2 hour ****fest with somebody who is an anabolic beast who needs to bust his nut 5 times a day. It has to burn more man, please, it has to! hahahaha I'm just trying to justify skipping cardio yesterday. I'd like to see some studies on it. I wanna **** my way into shape, thats all.

  20. #20
    3Vandoo's Avatar
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    Quote Originally Posted by stayinstacked
    Well we arent talking a normal love making session here. We are talking a 2 hour ****fest with somebody who is an anabolic beast who needs to bust his nut 5 times a day. It has to burn more man, please, it has to! hahahaha I'm just trying to justify skipping cardio yesterday. I'd like to see some studies on it. I wanna **** my way into shape, thats all.

    so ****ing normally = 8 stairs

    so let's say you walk these stairs running then because your pouding the old lady with some vigor foe 2 hours

    then let's say you ran a mile

  21. #21
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    Quote Originally Posted by 3Vandoo
    so ****ing normally = 8 stairs

    so let's say you walk these stairs running then because your pouding the old lady with some vigor foe 2 hours

    then let's say you ran a mile
    Yea but i'm on a shltload of test.

    I'll take a double ECA stack, and 50mg of cialis. Now if that isn't cardio then at least i can watch her try to walk after

  22. #22
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    needmorestrength is offline Anabolic Member
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    Quote Originally Posted by angelxterminator
    Yea but i'm on a shltload of test.

    I'll take a double ECA stack, and 50mg of cialis. Now if that isn't cardio then at least i can watch her try to walk after
    lmfao

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