bf% & shoulders,

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02-28-2005, 02:57 PM
ssooddaa2000

bf% & shoulders,

Hey amigos,

hola

Here from Hermosillo, Mexico....

- I do not use roids and i do NOT sell Roids.
- Natural BOdybuilding
- Working on Shoulders. Need advice on this.
- Fighting BF%. I think im around 15-17% and will like to down to ONE digit. I think my diet is really good, as well as my workouts routine, i do not know what am i missing. Need advice on this too.
- Btw, some stats. 5´4", 147lbs, 17%bf.
- Supps: on Centrum, AminoFuel, Glutamine and Hot-rox = 13 pills daily...Am i a drug addict?????

All your comments Wellcome!!!
Cheers!!!
02-28-2005, 03:41 PM
vettewreck

post your diet in the diet section. Get this dialed in first then go from there.
02-28-2005, 03:48 PM
YounG_SluG11

Wrong forum, but oh well. Do you do cardio?
02-28-2005, 04:56 PM
ssooddaa2000

ok

ok , thank you all. wrong forum.
02-28-2005, 05:00 PM
Deezuhl

Quote:

Originally Posted by ssooddaa2000

ok , thank you all. wrong forum.

I love mexico man.. the only place I have ever been that i am towering over people. 5' 4" thats great!!!
02-28-2005, 05:18 PM
ssooddaa2000

5´4" not bad?

Quote:

Originally Posted by Fat Mike

I love mexico man.. the only place I have ever been that i am towering over people. 5' 4" thats great!!!

mmm i feel like a hobbit, but im ok.

wHATs your height?

where in mexico have you been?