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  1. 03-01-2005, 11:22 AM #1
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    ReX357
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    Need *FAST* advice

    My bi's are still sore from my back workout 2 days ago... I'm going to the gym in 15 mins... I'm supposed to do bi/tris... Should I hit my bi or it would be counter productive? I'm off tomorrow.

    Thanks
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  2. 03-01-2005, 11:25 AM #2
    FCECC2
    FCECC2 is offline Anabolic Member
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    if theyre still sore i wouldnt train them till the soreness is fully gone...
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  3. 03-01-2005, 11:26 AM #3
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    anaBROLIC
    anaBROLIC is offline Only The Strong Survive
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    i wouldnt train them..
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  4. 03-01-2005, 11:26 AM #4
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    ReX357
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    Merci men...

    I'll do a hardcore tri workout and I'll come back tomorrow to hit my bis...
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  5. 03-01-2005, 11:29 AM #5
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    Red Ketchup
    Red Ketchup is offline VET
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    I agree, switch to another body part...

    You may even consider staying away from the arms completely (no tri's).

    Red
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  6. 03-01-2005, 11:49 AM #6
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    bor
    bor is offline D-bol Poppin'
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    yep, if they hurt they haven't recovered yet
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