Results 1 to 20 of 20
  1. 03-03-2005, 10:02 AM #1
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198

    Exclamation So excited i cried

    I been trying to get lean slowly for summer and i have dropped 1% in 3weeks =/ but i did something neat last night and i just have to brag kuz i only had 2 witnessesss... i did two full reps and one negative of 285 on seated BTN Military... and you know what i owe my progress to... PeanutButter and BrownSugar yes thats right i eat it like every other night its about 2.2k calorie snack since i started chowing down on these nightly snacks i noticed i been getting leaner and stronger... its quite perplexing no? but my diet is practically flawless at all other times...
    maybe its the increased dextrose pwo?
    Reply With Quote Reply With Quote
  2. 03-03-2005, 10:08 AM #2
    needmorestrength's Avatar
    needmorestrength
    needmorestrength is offline Anabolic Member
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,073
    wow thats cool bro
    Reply With Quote Reply With Quote
  3. 03-03-2005, 10:13 AM #3
    Jantzen4k's Avatar
    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,347
    congrats bro!
    Reply With Quote Reply With Quote
  4. 03-03-2005, 10:15 AM #4
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    my bak hurts and im still fat
    Reply With Quote Reply With Quote
  5. 03-03-2005, 10:18 AM #5
    needmorestrength's Avatar
    needmorestrength
    needmorestrength is offline Anabolic Member
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,073
    how fat?
    Reply With Quote Reply With Quote
  6. 03-03-2005, 10:19 AM #6
    Psychotron's Avatar
    Psychotron
    Psychotron is offline Anabolic Member
    Join Date
    May 2004
    Location
    San Diego
    Posts
    2,556
    give me a meaning
    show me a sign
    makes me feel like flying
    makes me feel so high
    takes me on a journey
    fly me to the light
    Reply With Quote Reply With Quote
  7. 03-03-2005, 10:19 AM #7
    ReX357's Avatar
    ReX357
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
    Join Date
    Jan 2005
    Location
    Behind you
    Posts
    3,823
    So, you cried?
    Reply With Quote Reply With Quote
  8. 03-03-2005, 10:20 AM #8
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    11%
    i have CHILD BEARING HIPS 46in Hips
    im going to blame it on squats rather then genetics.. is that ok?
    Reply With Quote Reply With Quote
  9. 03-03-2005, 10:27 AM #9
    Benches505's Avatar
    Benches505
    Benches505 is offline 75% HGH 25% Testosterone
    Join Date
    Feb 2004
    Posts
    3,030
    275 military Behind the neck with free weights is respectable. You don't see many people doing it that way..Now the smith machine bandits can do that all day long but the real weight is probably around 150 when you take the balance into account.
    Reply With Quote Reply With Quote
  10. 03-03-2005, 10:33 AM #10
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    the sad thing is my military is real close to my incline which is real close to my bench
    Reply With Quote Reply With Quote
  11. 03-03-2005, 10:33 AM #11
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by Benches505
    ... smith machine bandits...
    Reply With Quote Reply With Quote
  12. 03-03-2005, 10:34 AM #12
    needmorestrength's Avatar
    needmorestrength
    needmorestrength is offline Anabolic Member
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,073
    11% BF is nothing to be upset about.. quit your bitching and get off the clomid
    Reply With Quote Reply With Quote
  13. 03-03-2005, 10:37 AM #13
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    speaking of TesBoosters... Tribulus is BAD NEWS unless you like to pop periodic erections ><
    i brush up against a tree and its...
    Reply With Quote Reply With Quote
  14. 03-03-2005, 11:14 AM #14
    West Coast All Star's Avatar
    West Coast All Star
    West Coast All Star is offline Member
    Join Date
    Feb 2005
    Location
    Northwest US
    Posts
    597
    Quote Originally Posted by taiboxa
    the sad thing is my military is real close to my incline which is real close to my bench

    Me too. I can incline 315# and btn military 295. Oh well, I guess there could be worse things in life. LOL
    Reply With Quote Reply With Quote
  15. 03-03-2005, 11:41 AM #15
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Congrats on the lift.

    However, in the future to prevent injury, I'd consider doing d-bell presses (hits the shoulder equally across the board) and forces you to use the all important stabilizer muscles. Doing that much weight w/the shoulder capsule in that weird of a position is very dangerous, and one day you may be hatin' life when you go to press the weight back up. I guarantee that less shearing pressing w/heavy d-bells will provoke far more growth as well to the heads of the shoulders, and you won't be torching your joints when you are doing so.

    Just lookin' out.

    ~SC~
    Reply With Quote Reply With Quote
  16. 03-03-2005, 11:46 AM #16
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    lol i appreciate your concern SC but im a farm boy my synapse are too short to let me know that im hurt(we call it HomerSimpsonSyndrome ). but yeah DBs are the way to go i do BB once a monthe to boost the ego.. nothing better than watching some kid strugggle w/ 275 on Decline while i pump 285 in mili.
    Reply With Quote Reply With Quote
  17. 03-03-2005, 11:46 AM #17
    Commando_Barbi's Avatar
    Commando_Barbi
    Commando_Barbi is offline AR's Arresting Angel Vet
    Join Date
    Oct 2002
    Location
    Hawaii
    Posts
    6,094
    Congrats Tai
    1. Once a cheat always a cheat!
    2. YES, SHE can get pregnant the first time!
    3. NO, PULLING out IS NOT a RELIABLE method of Birth Control. DAMMMMIT..... Wrap that shyte UP!!

    Women over 30 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you, if they think they can get away with it.

    For all those men who say, "Why buy the cow when you can get the milk for free". Here's an update for you. Nowadays 80% of women are against marriage, why? Because women realize it's not worth buying an entire Pig, just to get a little sausage.

    What the mind can conceive....the body will achieve!
    Reply With Quote Reply With Quote
  18. 03-03-2005, 11:46 AM #18
    needmorestrength's Avatar
    needmorestrength
    needmorestrength is offline Anabolic Member
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,073
    Quote Originally Posted by SwoleCat
    Congrats on the lift.

    However, in the future to prevent injury, I'd consider doing d-bell presses (hits the shoulder equally across the board) and forces you to use the all important stabilizer muscles. Doing that much weight w/the shoulder capsule in that weird of a position is very dangerous, and one day you may be hatin' life when you go to press the weight back up. I guarantee that less shearing pressing w/heavy d-bells will provoke far more growth as well to the heads of the shoulders, and you won't be torching your joints when you are doing so.

    Just lookin' out.

    ~SC~
    agreed!! And when you go behind the neck doesnt this increase the chances of injury?
    Reply With Quote Reply With Quote
  19. 03-03-2005, 11:49 AM #19
    63190's Avatar
    63190
    63190 is offline Anabolic Member
    Join Date
    May 2004
    Location
    El Paso, Texas
    Posts
    2,254
    Quote Originally Posted by SwoleCat
    Congrats on the lift.

    However, in the future to prevent injury, I'd consider doing d-bell presses (hits the shoulder equally across the board) and forces you to use the all important stabilizer muscles. Doing that much weight w/the shoulder capsule in that weird of a position is very dangerous, and one day you may be hatin' life when you go to press the weight back up. I guarantee that less shearing pressing w/heavy d-bells will provoke far more growth as well to the heads of the shoulders, and you won't be torching your joints when you are doing so.

    Just lookin' out.

    ~SC~
    Good lookin' out, bro. I'm a changed man now. From now on, only DB shoulder presses for me.
    Reply With Quote Reply With Quote
  20. 03-03-2005, 11:49 AM #20
    AandF6969's Avatar
    AandF6969
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,383
    Quote Originally Posted by needmorestrength
    agreed!! And when you go behind the neck doesnt this increase the chances of injury?
    Quite a bit... its such an unnatural movement. At least a shoulder press in front of the neck you MIGHT use sometime in everyday life.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules