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  1. 03-03-2005, 11:27 AM #1
    West Coast All Star's Avatar
    West Coast All Star
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    Irritable body (muscle) aches...

    Anyone know what I am talking about? It is not the usual muscle soreness you get from working out, but a nagging, aching lower back and leg pain that just won't go away. It's like the only thing that makes it feel better is working out more. It normally creeps in late afternoon and makes me crabby as hell. Anyone?
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  2. 03-03-2005, 11:35 AM #2
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    Old age?? lol
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  3. 03-03-2005, 11:39 AM #3
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    Hey need,

    F-U a-hole!!!! j/k

    Us old guys get the aches bad...... I've got em now..... The only thing that helps is training more. Also, hot epsom salt soaks eases it up a bit as well. Try doing a higher rep routine for a week or two as well to give the body a break.

    It will always make you feel better to accidentally drop a plate on some young stooges head as well.........lol
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  4. 03-03-2005, 11:42 AM #4
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    Quote Originally Posted by MrMondodondo
    Hey need,

    F-U a-hole!!!! j/k

    Us old guys get the aches bad...... I've got em now..... The only thing that helps is training more. Also, hot epsom salt soaks eases it up a bit as well. Try doing a higher rep routine for a week or two as well to give the body a break.

    It will always make you feel better to accidentally drop a plate on some young stooges head as well.........lol
    Gonna have to join you on that F-U.

    Hey I tried the dropping the plate thing....it worked for me too.
    1. Once a cheat always a cheat!
    2. YES, SHE can get pregnant the first time!
    3. NO, PULLING out IS NOT a RELIABLE method of Birth Control. DAMMMMIT..... Wrap that shyte UP!!

    Women over 30 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you, if they think they can get away with it.

    For all those men who say, "Why buy the cow when you can get the milk for free". Here's an update for you. Nowadays 80% of women are against marriage, why? Because women realize it's not worth buying an entire Pig, just to get a little sausage.

    What the mind can conceive....the body will achieve!
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  5. 03-03-2005, 11:43 AM #5
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    Maybe you should try getting a massage or as Mondo said...soak in some epsom salts.
    1. Once a cheat always a cheat!
    2. YES, SHE can get pregnant the first time!
    3. NO, PULLING out IS NOT a RELIABLE method of Birth Control. DAMMMMIT..... Wrap that shyte UP!!

    Women over 30 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you, if they think they can get away with it.

    For all those men who say, "Why buy the cow when you can get the milk for free". Here's an update for you. Nowadays 80% of women are against marriage, why? Because women realize it's not worth buying an entire Pig, just to get a little sausage.

    What the mind can conceive....the body will achieve!
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  6. 03-03-2005, 12:37 PM #6
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    Yeah, epsom salts are probably a good idea. I tried some of my wife's foofy bath salts and didn't notice a thing. I am old though...early 30's. I refuse to think that it is old age, but maybe it is. I have been lifting for 15 years and have never had this feeling every freakin' day. It sucks. Massages are good, but at $60 an hour.....wtf?
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  7. 03-03-2005, 12:37 PM #7
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    Quote Originally Posted by MrMondodondo
    It will always make you feel better to accidentally drop a plate on some young stooges head as well.........lol

    ROTFLMAO
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  8. 03-03-2005, 12:54 PM #8
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    Quote Originally Posted by MrMondodondo
    Hey need,

    F-U a-hole!!!! j/k

    Us old guys get the aches bad...... I've got em now..... The only thing that helps is training more. Also, hot epsom salt soaks eases it up a bit as well. Try doing a higher rep routine for a week or two as well to give the body a break.

    It will always make you feel better to accidentally drop a plate on some young stooges head as well.........lol
    Lmao sorry Mon and CB... and crap im getting a plate on my head... actually for 2 years old I have had wayyyyyy to many injuries
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  9. 03-03-2005, 12:56 PM #9
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    Quote Originally Posted by MrMondodondo
    Hey need,

    F-U a-hole!!!! j/k

    Us old guys get the aches bad...... I've got em now..... The only thing that helps is training more. Also, hot epsom salt soaks eases it up a bit as well. Try doing a higher rep routine for a week or two as well to give the body a break.

    It will always make you feel better to accidentally drop a plate on some young stooges head as well.........lol

    Agreed. the only thing that helps me is to keep training.
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