Thread: Mind Muscle Connection
03-08-2005, 02:30 PM #1
Mind Muscle Connection
As body builders, we all realize the importance of the mind/muscle connection. You have train for a long time learn how to target a specific muscle during an exercise. You want to feel the pump, not just move the weight.
So, check this link. What if people competing for the Mr. O all had to this for major points at next years competition. Would Ronnie dominate all again? Your thoughts? That last kid owned the first two.
03-08-2005, 02:35 PM #2
he has a new video out its more crazy than that one. i dont think any pro BB could do that. they'd looked retarded.
03-08-2005, 02:40 PM #3
Nope they can't that much muscle you lose a lot of flexibility big time.
03-08-2005, 02:47 PM #4
Flexability? Have you ever seen what's his name that Bigol' legs used to have in his avatar, bend over backwards sitting on his calfs? Dude bends him self into a pretzel and squats 500 for 20 reps. It's just time and dedication. Sure would be funny to watch though... all tanned, oiled-up, and in posing trunks. LOL
03-08-2005, 04:35 PM #5
I find it hard to stretch at my weight (230ish)... And for some1 as big as coleman I would find it extremely difficult to be flexible...
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