I do. I know it's bad but it is the only day i dont feel like puking from eating so much food.
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I do. I know it's bad but it is the only day i dont feel like puking from eating so much food.
i only eat like two cheat meals a week
Same here, I have the occasional cheat meal, not whole days.Quote:
Originally Posted by tycin
a full cheat day would make me sick and i cant see hows that good to b takin in like 5k cals of just sick ass fatty food. it defeats the purpose imo...Quote:
Originally Posted by Juddman
I just don't enjoy much junk food. I wouldn't do it if I could..I like good healthy food.Quote:
Originally Posted by tycin
Quote:
Originally Posted by tycin
I usually do like a half cheat day or just a couple meals in 1 day once every 10 days
me 2 bro, i like eating my chicken,steak, veggies etc... people think eatin healthy is gross but i mean bbq steak or salmon with some brown rice is **** good if u ask me lol... but i do love my pizza and bbq burgers ocasionally, but even then bbq burgers arent that badQuote:
Originally Posted by Juddman
That's similar to what I've been doing as well........... E10D...Quote:
Originally Posted by slizzut
Had pizza with a couple Pepsi's ( :rolleyes: ) for mine last week.....
I would pick a bbq over some kind of easy to make crap anyday. I also eat pizza maybe once every or 3 weeks. People I work with think I'm weird, meh. They are also either skinny or fat and complain about themselves the better part of the day.Quote:
Originally Posted by tycin
I consider mine a full cheat day. Yesterday for breafast I had 4 egg mccfuffin meals lunch was pizza and dinner was a steak. I had my usuall meal replacements shake and protien shakes . My diet is usually the same everyday and I have to force myself to eat more food every meal. My normal body weight is around 145-150 and I currently weigh around 201- 210.
Do you guys have to eat everyday to the point you feel like puking?
I eat less when I do cheat. Like if I eat Mcdonalds or some other crap like that i'll be like man I just messed up and end up skipping like my next meal or two to give me time to burn it off.