04-04-2005, 06:55 PM #1
Difference between Natural PB...and the other stuff...???
so whats the difference between natural PB and say...Kraft Smooth...the label on the Smooth..doesnt look all that bad?
04-04-2005, 06:58 PM #2
I find the difference is the sugar. Natural will have 0mg to 1mg of sugar where the others will have a lot. Also the taste.... with natural it took a bit for me to get a taste for it but now it's all I can eat. The other peanut butter is wat too sweet.
04-04-2005, 06:58 PM #3
Unnatty is processed and has added trans fats to it to keep the fat and protein from seperating. It is such a low amount of trans fat that they can list 0% trans fat on the label according to upcoming FDA standards, but it is in there.
04-04-2005, 07:03 PM #4
on the jar of PB im finishin off right now, its the Kraft smooth...and its got like i think 2mg of sugar...doesnt list any trans...so it cant be the worst thing for u can it?...maybe in excess can it?...like i might have 3-6 tablespoons per day of the Smooth...any opinions? Since i started the cutting stickin about 3 weeks ago...ive noticed huge improvements....so it cant be hindering me that much can it?
04-04-2005, 07:06 PM #5Originally Posted by ya_man
04-04-2005, 07:06 PM #6
Lozgod hit the nail on the head...dont fool yourself trying to justify that Kraft label...go natty.
04-04-2005, 07:10 PM #7Originally Posted by Lozgod
04-04-2005, 10:23 PM #8
make sure its chunky
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