The different drinks you take before/after gym?

:lift: Name the different drinks you take before or after the gym i take Cyclone chocolate flavour mmmmmm :lift:

whey w/ 1/2 cup chopped oats
after why w/ dex
i call them Preworkoutshake
and postworkoutshake

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Originally Posted by taiboxa

i call them Preworkoutshake
and postworkoutshake

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Come up with those names yourself? Clever, very clever :wg:

Rum and Coke before.

Incredible hulk after.

~SC~

Jager bomb before for energy!!!

Henny on ice after to cool down!!! :lol:

i no them names are ace man there COOL as me :cool:

i take 100% whey and some mct oil. No carbs for about 2-3 hours before i train.

Quote:

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Originally Posted by Prime

i take 100% whey and some mct oil. No carbs for about 2-3 hours before i train.

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Wimp. :D

;)

~SC~

I take a 3Vandoo Ice Tea

so its 2oz of vodka 1 oz of tequila, 2cc of winny and 1cc of suspension!


after workout I usually take my Decaport Vintage 3cc

Quote:

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Originally Posted by SwoleCat

Wimp. :D

;)

~SC~

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Them's fightin words boy!

Can You Spell Mate

Quote:

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Originally Posted by Mr_Cool

Can You Spell Mate

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... :?:

Quote:

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Originally Posted by Mr_Cool

Can You Spell Mate

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Can you NOT capitalize each word?

~SC~

i can if i wont

Water.

Bloody Mary Post-workout... the leucine aides recovery


really it does :lol:

Quote:

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Originally Posted by Mr_Cool

i can if i wont

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:unsure: you lost me here