Age Weight Squat Max????????

[thirdeyeopen7]

free squats just hurt my lower back too **** much. its not my form either cuz i have someone watchin me.

[cb11mass]

Speaking of the smith machine and skinny legs. This new guy at my gym thinks hes huge and just makes me angry. I am at the sqaut rack (btw im 19 yrs old 6'5 210lbs and i never max out but squat 275 for 4-5) in the middle of a set and this guy walks strait to the back of the gym loads 225 on the smith machine next to me. He starts his set when i am in the middle of my set, I am doing 225 for 8-10, he does two of the weakest reps i have seen screaming at the top and completely interrupts my sets... The fact that he didn't have the curteousy to let me finish my set before he started screaming just makes me angry and i had to vent.

[thirdeyeopen7]

Speaking of the smith machine and skinny legs. This new guy at my gym thinks hes huge and just makes me angry. I am at the sqaut rack (btw im 19 yrs old 6'5 210lbs and i never max out but squat 275 for 4-5) in the middle of a set and this guy walks strait to the back of the gym loads 225 on the smith machine next to me. He starts his set when i am in the middle of my set, I am doing 225 for 8-10, he does two of the weakest reps i have seen screaming at the top and completely interrupts my sets... The fact that he didn't have the curteousy to let me finish my set before he started screaming just makes me angry and i had to vent.

what an a-hole. in all fairness to myself, i never max out either, and the 3 reps of 275 comes at the end of 6-8 sets. i like to do lighter weight and explode up quickly from parallel.

[Cuttup]

free squats just hurt my lower back too **** much. its not my form either cuz i have someone watchin me.

it could be your height,..how tall are you?

[Cuttup]

6'1, 305, 22 years old. My best squat in a suit is 875 + 200 lbs of chain, so that's 1075 at the top, off a box. What do I win.

thats awesome guy,..what kind of cycle are you on?

[Cuttup]

It's in the mid 700's, havent maxed in a bit. No Belt, No wraps, no suit. Ass to the floor.

sweet!!!!!!!!!! but why no wraps,..they're just gonna preserve your knees. Try not to look at it as cheating,..at 700lbs they arent makeing that much different,...may 20-30lbs IF THAT! But awesome numbers BDTR!

[Juggernaut]

it could be your height,..how tall are you?

Height shouldn't have that much of an impact on squating properly. Look up a member by the name of Phfeezer (I think I misspelled his name big time) and read some of the posts he's made. He has one of the best posts concerning proper lifting form for squats....a complete breakdown. If I get some time I'll see if I can find it and give you guys a link.

[Juggernaut]

Height 5'11
Weight 200
age 20
squat 405*1(deep clean 1rm), 415*5(not as deep and when on a-bombs)

Good lifts johan. I'm impressed with the a-bomb lifts......I've about a months supply of these and I'm looking forward as to how I react and what gains I get out of them.....weight lifting wise...not muscle gains.

[thirdeyeopen7]

eh, im 6-ft 190lbs

[BDTR]

I dont like them, my entire body/joints everything is stronger because i never use any supportive gear. No wrist wraps, no straps, no belt, nothing.

sweet!!!!!!!!!! but why no wraps,..they're just gonna preserve your knees. Try not to look at it as cheating,..at 700lbs they arent makeing that much different,...may 20-30lbs IF THAT! But awesome numbers BDTR!

[Cuttup]

I dont like them, my entire body/joints everything is stronger because i never use any supportive gear. No wrist wraps, no straps, no belt, nothing.

They are probably stronger but as you get older, mid 40's on up they are going to go "UP" much quicker.

[bigswolegunz]

485 x 3 stil haven't maxed.

26 215 5'11

[mkv213]

Age: 26
Weight: 215
Ht: 5'11
Squat: 495lbs. 8 reps, 3 sets (until I ruptured a disk in my spine)

It's hurts so good!
I actually stopped working my legs so much because all my pants started getting way to tight.

[jaffry20]

but how does everyone do there squats. I see sooo many people doing 1/2 squats at the gym and just load the plates on, im sure it works just fine for them but I like to exagerate everything. I take my squats as deep as I can go. any other bro's go deep on there squats?

Oh yeah here's my squats. Not as crazy as you bro's but it's a start for now. started doing legs again in Nov./04 do to a knee injury that put me out of doing legs for a year and a half.

20yrs
285x15, 315x10, 355x6 all extremely past 90 degrees

[GREENMACHINE]

Age 24
Weight 150lbs
Squats 275lbs x 8 below parallel (well below)

[hemidog66]

39yrs weight 220 sq 440 reps dl 485 bp420 no juice>>>no shiet!! but grantc5 u r 1 ugly mofo

[hemidog66]

o I forgot, 1 bad knee, now suck it up

[go4gold]

18
132lbs
315x3 front squat in the hole every rep
i miss those days

[Cuttup]

Age: 26
Weight: 215
Ht: 5'11
Squat: 495lbs. 8 reps, 3 sets (until I ruptured a disk in my spine)

It's hurts so good!
I actually stopped working my legs so much because all my pants started getting way to tight.

i know the feeling bro

[Cuttup]

18
132lbs
315x3 front squat in the hole every rep
i miss those days

if this is true,..nice for your age and weight!!!

[Cuttup]

but how does everyone do there squats. I see sooo many people doing 1/2 squats at the gym and just load the plates on, im sure it works just fine for them but I like to exagerate everything. I take my squats as deep as I can go. any other bro's go deep on there squats?

Oh yeah here's my squats. Not as crazy as you bro's but it's a start for now. started doing legs again in Nov./04 do to a knee injury that put me out of doing legs for a year and a half.

20yrs
285x15, 315x10, 355x6 all extremely past 90 degrees

nice come back!

[jaffry20]

nice come back!

What's that suppose to mean bro? Are you that guy at the gym with 10 plates a side doing half squats? I do see alotta the big boys who can do a solid 5-8 plates a side and go fukin deep but they're some HUGE mother fukers with some sick legs.

[RJstrong]

What's that suppose to mean bro? Are you that guy at the gym with 10 plates a side doing half squats? I do see alotta the big boys who can do a solid 5-8 plates a side and go fukin deep but they're some HUGE mother fukers with some sick legs.

why so defensive? sounds to me like he was giving you props for coming back strong after an injury.

[Cuttup]

why so defensive? sounds to me like he was giving you props for coming back strong after an injury.

thanks you, shed some light on him for m please!!!

[Cuttup]

6'2" 248 27years old. 415lbs for 8 reps. Never max out.

[Cuttup]

has anyone posted a 1000 squat yet,..unless i missed it..where the challengers at???????

[BlInDsIdE]

age-18
weight-185
squat-the bar x 5 reps(all parallel)

[Cuttup]

age-18
weight-185
squat-the bar x 5 reps(all parallel)

i truly hope you're being a smart azz!

[BlInDsIdE]

lol
age-18
weight-185
squat-415 x 1

[Cuttup]

lol
age-18
weight-185
squat-415 x 1

thats sweet bro...excellent..esp for your size

[*Narkissos*]

Age: 22
Height: 5'5"-6"
Weight: <195
BF %: <>10%
Squat: 405x1

[Natural1]

age 18
weight 180
height 6'0
max was in high school during football season but it was 495

[Cmore]

Last time I maxed I was 19, 130 pounds. Squatted 305.

[mule1983]

[/QUOTE]why lie about your maxes? those kids that say they're 18 squatting well into the 500's, do you know your at an NFL pro level? get a clue and quit with the lies. at 18 your knees could hardly handle 500 + pounds weighing less then 200 pounds.. i hate liars[QUOTE]

1. just because i can squat alot does not mean i would be a good professional football player.
2. i have seen numerous 198 lb class powerlifters squat well into the 500 range who are in college
3. i have a friend that is very short about 4'9' and weighs 132 who can squat over 600.
4. i dont really ****ing care if you belive me or anyone else.

[Thegr8One]

i am 31
i weigh 267lbs
and i squat 540lbs not counting the bar
so i guess that makes it 585lbs all together
have done it twice

[cwhid]

to all the whinny jealous fags who are saying that an 18 y/o's knees cant hold that much weight that sh!t just pisses me off. If u cant do it shut your F*ckin mouth--doesnt mean someone else cant. When i was 17 i weighed 175 and squatted over 450 as per a calculated rep max while repping 405x4-7(cant really remember how many). If i wanted to risk injury i could have attempted a 1 rep max, but football was more important. Im not at all surprised that someone could do over 500 with 10 more lbs of muscle than I had.

[cwhid]

oh yea and to answer the thread
22 yrs old
5'9 180 give or take acouple
squat 375x6-8 dont max...too much risk for injury

[RJstrong]

At the last powerlifting meet I did (apf southern states) a 19 year old kid by the name of Scott Weech hit a 422.5 kilo squat or in other words a 931 lbs. squat. He just barely missed a 1003 lbs squat. so it is possible very possible. He also benched 540 and deadlifted 677. He is the stongest kid I have ever seen!

[Mr. Punisher]

33
5'9
195
315x22reps

[Cuttup]

33
5'9
195
315x22reps

cmon bro