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  1. #161
    Tbone1975 is offline Member
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    Quote Originally Posted by scottish
    40 years old
    178 pounds give or take a few.
    I know I've seen you in the pwrlifting forum. Those are sweet.

  2. #162
    scottish is offline Associate Member
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    Thanks Bro. those "sticky routines" that Doc posted are working nicely..

  3. #163
    beatango2008's Avatar
    beatango2008 is offline Senior Member
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    Quote Originally Posted by LawMan018
    Age: 19
    Weight: 165
    Height: 5'10"
    Squat: Don't do maxes, but I rep with 255 on my 4th set 6 times (without back support) Was up to 315 with back support but injured lower back and you know how that goes!

    Did you lose weight man? I thought you were like 180lbs?

  4. #164
    LawMan018's Avatar
    LawMan018 is offline Senior Member
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    Quote Originally Posted by beatango2008
    Did you lose weight man? I thought you were like 180lbs?
    No, that's my goal.. most I've been is 172 but I got sick and slacked on my diet for two weeks... Went down some... Now I'm going up pretty steadily

  5. #165
    Psychotron's Avatar
    Psychotron is offline Anabolic Member
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    495x1, sets of 425~445 normally

    edit: im not 21 anymore doh!

  6. #166
    RJstrong's Avatar
    RJstrong is offline Senior Member
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    881 (best competition squat)
    check out some footage at my last meet... 903 lbs. attempt just missed the lift: cut it too high. www.myspace.com/akarjstrong

  7. #167
    dwaynewade's Avatar
    dwaynewade is offline Senior Member
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    24
    170
    315 6 reps

  8. #168
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    Quote Originally Posted by Tbone1975
    Nice numbers. I'll have to google that condition. I don't think I have anything serious at all, and it doesn't last long, but as the sets go on my lb hurts. I think it's just the heavy weight and the low depth. My buddy gets it too and he squats pretty big.
    it isn't your lower back its actually my T6. its basically "hump back" mine is a slight curve, but it gets aggravated with a lot of weight on my shoulders.

  9. #169
    scottish is offline Associate Member
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    Nice job RJ on the DL. Looks like it went up easy..

  10. #170
    weeman001 is offline Associate Member
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    21
    153lbs (between 153-155)
    315x2-3, ive put up 335x1 but i think i can do more now.

    all to parralell or a little below

    o yea im only 5'5''

  11. #171
    bpm1's Avatar
    bpm1 is offline Anabolic Member
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    215 lbs
    405 for 6 reps, i dont max out so im not sure to be honest

  12. #172
    Tbone1975 is offline Member
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    Quote Originally Posted by RJstrong
    32
    240
    881 (best competition squat)
    check out some footage at my last meet... 903 lbs. attempt just missed the lift: cut it too high. www.myspace.com/akarjstrong
    Sweet, I'm gonna check that out man.

  13. #173
    Tbone1975 is offline Member
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    Quote Originally Posted by novastepp
    it isn't your lower back its actually my T6. its basically "hump back" mine is a slight curve, but it gets aggravated with a lot of weight on my shoulders.
    I see. Looks like your still doing a great job though.

  14. #174
    Tbone1975 is offline Member
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    Quote Originally Posted by RJstrong
    32
    240
    881 (best competition squat)
    check out some footage at my last meet... 903 lbs. attempt just missed the lift: cut it too high. www.myspace.com/akarjstrong
    Computer problems dammit! I wanna see your lifts. Geez, how embarrassing, being that I should be able to fix that crap immediately. I'm sure I'll get it goin'. Thanks for posting though, can't wait to see those lifts!

  15. #175
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    young..
    255
    best i got was 495x7

    bak is a lil fvcked at the moment...tryin to get back there..that was about a year ago

  16. #176
    Cuttup's Avatar
    Cuttup is offline Senior Member
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    bump

  17. #177
    beezlebubb666 is offline Associate Member
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    550 (felt like a damn house)

  18. #178
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    21........245..........5000 for 13 reps rock bottom

  19. #179
    rockinred's Avatar
    rockinred is offline Knowledgeable Member
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    Age:33
    height: 5ft 8in
    Weight:222ish
    Max: 505X4, first cycle...2nd one coming up and hope to bump that number up significantly.

  20. #180
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    at 20:
    5'10"
    195 14% bf
    405 x 3

    now
    21
    5'10"
    196 10% bf
    405 x 1

    all below parallel

  21. #181
    ironmike7000's Avatar
    ironmike7000 is offline Associate Member
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    50 yrs. old 197lbs. 315x15 365x7 425x2

  22. #182
    Ajc330's Avatar
    Ajc330 is offline Senior Member
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    i wonder how many people bullshitted in this thread
    18 yrs old natural
    5'11
    185 lbs at 14% bf
    225x10 all below parallel

  23. #183
    ironaddict69's Avatar
    ironaddict69 is offline Senior Member
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    Yeah I bet alot of people posted bullshit lol.

    im 19,
    5'11,
    225 lbs, 15% BF.
    495x3 (parallel level, I only do smith squats though)

  24. #184
    scottish is offline Associate Member
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    Update from my last post.

    still 40 ish
    192#'s
    600 raw

  25. #185
    firmechicano831's Avatar
    firmechicano831 is offline Anabolic Member
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    age 29, 152lbs and squat about 245x4

  26. #186
    Rotary's Avatar
    Rotary is offline Associate Member
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    32 Years Old
    300 lbs
    90 lb squat

  27. #187
    paulzane's Avatar
    paulzane is offline Productive Member
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    Quote Originally Posted by Rotary View Post
    32 Years Old
    300 lbs
    90 lb squat
    lol

  28. #188
    Cuttup's Avatar
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    bump

  29. #189
    SaSqUaDgE's Avatar
    SaSqUaDgE is offline Senior Member
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    age- 18
    Weight- 190
    Squat Max- 535

  30. #190
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    i dont squat.. i pull chain sleds and do lunges.. squating is just boring

  31. #191
    hauss man is offline Member
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    640

  32. #192
    largerthannormal's Avatar
    largerthannormal is offline Productive Member
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    age 23 5' 8"

    192 lbs

    squat 395 x 2 (good ACTUAL squats ) not half ass barley bendin squats

    only cycle once test E ..

  33. #193
    rockinred's Avatar
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    Quote Originally Posted by hauss man View Post
    22
    198
    640
    if those numbers are real...that is pretty insane. Power lifter?

  34. #194
    hauss man is offline Member
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    Quote Originally Posted by rockinred View Post
    if those numbers are real...that is pretty insane. Power lifter?

    yes i compete

    wont let me post the link
    Last edited by hauss man; 03-04-2008 at 04:52 PM.

  35. #195
    hauss man is offline Member
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    here you go
    Attached Thumbnails Attached Thumbnails Age Weight Squat Max????????-squat.jpg  

  36. #196
    dece870717's Avatar
    dece870717 is offline Knowledgeable Member
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    6 foot
    21 years old
    220lbs
    I'm estimating that my max was around 600lbs. I was able to do 525lbs for 5 reps on 3rd set of squats. Was 20 when I did that much but don't lift heavy too much anymore, about maybe for one month every 3rd month. I'm sick of all these damn injuries everywhere all the time because of constantly going heavy. High reps, high sets, low weight still works awesome at building muscle.

  37. #197
    rockinred's Avatar
    rockinred is offline Knowledgeable Member
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    Quote Originally Posted by hauss man View Post
    here you go
    very nice... good job! impressive to say the least..

  38. #198
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Quote Originally Posted by Ajc330 View Post
    i wonder how many people bullshitted in this thread
    18 yrs old natural
    5'11
    185 lbs at 14% bf
    225x10 all below parallel
    Seriously...over 50 posters who claim over 400lb squats. I especially love the ones who are 18yrs old and squat 500lbs in highschool.

    Anyways, I personally dont ever go over 405 if anyone cares lol.

  39. #199
    SaSqUaDgE's Avatar
    SaSqUaDgE is offline Senior Member
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    i am 18
    i way 190 and i squat 535
    and im 5'9'' and i aint bull shitting and thats paralell

  40. #200
    Beefkake31's Avatar
    Beefkake31 is offline Member
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    How the hell do you guys squat so much. I have trouble doing 405 x 2 times if I squat parallel. I guess my legs are weak for my size, need a lot of work on the wheels still.

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