F*ck protien powder!

**Testsubject** · 04-19-2005, 12:24 PM

I just went to this place 5mins down the road from my house and they can hook me up with 30lbs of egg whites for $35CAN. Sh*t, eating 2-3 cups of those a day, nothin' beats it. Solong protien powder, R.I.P

**SplinterCell** · 04-19-2005, 12:25 PM

Yea, but does it taste good with dextrose?

**HammerCurler** · 04-19-2005, 12:28 PM

Originally Posted by Testsubject

I just went to this place 5mins down the road from my house and they can hook me up with 30lbs of egg whites for $35CAN. Sh*t, eating 2-3 cups of those a day, nothin' beats it. Solong protien powder, R.I.P

have fun with that, i'd rather have Protein powder anyday, but I still eat eggs in the mornin'

**Testsubject** · 04-19-2005, 12:29 PM

Originally Posted by SplinterCell

Yea, but does it taste good with dextrose?

Lol, you gotta take those ones separate from each other, Dex in a drink, egg whites cooked, 2 cups PWO. You be amazed how you feel after pounding those back.

**SplinterCell** · 04-19-2005, 12:30 PM

Originally Posted by Testsubject

Lol, you gotta take those ones separate from each other, Dex in a drink, egg whites cooked, 2 cups PWO. You be amazed how you feel after pounding those back.

Ill try that sometime

**Testsubject** · 04-19-2005, 12:34 PM

Originally Posted by SplinterCell

Ill try that sometime

Yeah IMO getting protien from a solid food source beats a powdered drink any time of the day unless you're dabbing into some exotic drugs and need that protien PWO ASAP.

**Hed** · 04-19-2005, 12:37 PM

Originally Posted by Testsubject

Yeah IMO getting protien from a solid food source beats a powdered drink any time of the day unless you're dabbing into some exotic drugs and need that protien PWO ASAP.

Solid beats powder anytime except PWO, when you need the quick absorbtion of a whey protein to be effective, plus with all the glutamine and BCAA's in whey shakes, they are quite benificial.

**AandF6969** · 04-19-2005, 12:41 PM

Originally Posted by Hed

Solid beats powder anytime except PWO, when you need the quick absorbtion of a whey protein to be effective, plus with all the glutamine and BCAA's in whey shakes, they are quite benificial.

Agreed... egg whites are going to digest slower than whey, PWO is the time when that makes a difference.

**Testsubject** · 04-19-2005, 12:48 PM

Originally Posted by AandF6969

Agreed... egg whites are going to digest slower than whey, PWO is the time when that makes a difference.

Oh yeah definately true, but for me persanally, I find solid food even after a workout benifits me more than powdered drinks, now I wouldnt go eat a steak after a workout of anything like that but egg whites seem to do the trick for me.