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  1. #1
    ya_man's Avatar
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    Question what does ur diet look like the night after drinking?

    hey bros...

    as probably most of u no, i got facked last night, and had an awesome time....sucky thing is...i have no appetite....why is this?

    what do ur meals look like the day after a night of drinking?....

    i got up at 1130 today and ive had one meal so far....
    and saturdays are my off days in the gym so it works out kinda nicely since im dead tired right now...


  2. #2
    ya_man's Avatar
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    bump

  3. #3
    BlueAndromeda73's Avatar
    BlueAndromeda73 is offline Senior Member
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    I have generally the same problem, I substitue the meals in the morning with protein shakes then I am usually good to go with my regular meals mid to late afternoon.

  4. #4
    Testsubject's Avatar
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    I just drink a shat load of water before bed and make sure I dont fall asleep still hammered and I never have a problem the next morning. If you do have a problem the next morning try drinking a a liter or two of water before you put any food in you, this will help get the body 'kickstarted', dont just force food down.

  5. #5
    lucabratzi's Avatar
    lucabratzi is offline Anabolic Member
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    i drank last night. got about 5 hours sleep which is ****ty for me, and had 3 eggwhites with tomato and cheese on a bagel, waffle, and oatmeal. i dont know why i had so much energy this morning and a pretty decent appetite.

  6. #6
    Prime's Avatar
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    i never have an appetite when drinking till the next evening.

  7. #7
    SplinterCell's Avatar
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    I dont drink

  8. #8
    Neo's Avatar
    Neo
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    Pizza and gatorade....

  9. #9
    inheritmylife's Avatar
    inheritmylife is offline Anabolic Member
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    A Bloody-Mary and egg whites.

  10. #10
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    $hitty diet and $hitty training follow a night of getting drunk... thats why I try to keep it to a minimum.

  11. #11
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Quote Originally Posted by SplinterCell
    I dont drink
    Ditto.
    When i did

    I'd ingest a lot of b-complex vitamins prior to drinking..and tru-out the night to aide in metabolism of the alcohol.

    The day after i wouldn't have much of an appetite but i'd try to stuff in plenty protein and not much else... as my caloric intake the night prior was probably tru the roof

  12. #12
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    about $12 worth of taco bell

  13. #13
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    P I Z Z A!!!!

  14. #14
    decadbal's Avatar
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    nothing... i dont eat for over half the day.. i cant i have that feeling..

  15. #15
    punchrf's Avatar
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    i drank last night at my first meal wasn't till noon. then it was pizza, chips and a soda. i'm only able to get protein shakes down in the morning after. we'll see how the hangover effects the workout.

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