Anabolics
Search More Than 6,000,000 Posts
Page 1 of 2 12 LastLast
Results 1 to 40 of 47
  1. #1
    Pete235's Avatar
    Pete235 is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289

    Favorite Body part to train

    What is you favorite body part to train? What is your favorite exercise? Do you have a lift or stat (maybe a measurement) that you are proud of or would like to share?

    Don't be shy...nobody is judging anybody...this is just to get everybody to open up and feel comfortable discussing topics related to our lifestyle...I would love to hear from the ladies as well if they are interested.

    Pete

  2. #2
    dumbells101's Avatar
    dumbells101 is offline Senior Member
    Join Date
    Sep 2001
    Location
    South Carolina
    Posts
    1,076
    Quads believe it or not. Love um. Squats, Leg presses, Extensions, and I love to mix in Plyometrics.

  3. #3
    georgie24's Avatar
    georgie24 is offline Member
    Join Date
    Sep 2001
    Location
    outer space
    Posts
    579
    SHOULDERS..

  4. #4
    bigtraps's Avatar
    bigtraps is offline Member
    Join Date
    Aug 2001
    Location
    wi
    Posts
    887
    I love to train them all. While on AS, there is nothing better in the world.. The pumps are amazing! But when i am off AS, the pumps are not as great, so i would then have to go with shoulders as well. BIGTRAPS!

  5. #5
    Big Al's Avatar
    Big Al is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    UK
    Posts
    1,864
    Now I expected Big Traps to say traps bro LOL

  6. #6
    bigtraps's Avatar
    bigtraps is offline Member
    Join Date
    Aug 2001
    Location
    wi
    Posts
    887
    After my next cycle i will unvale the traps.. You might think that i have three necks, but i will have you know that they are traps..LOL!! peace

  7. #7
    dane26's Avatar
    dane26 is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    Zoo-York
    Posts
    2,532
    gotta go with shoulders and tri's. hate doing legs, but it tests my self discipline. i always wanna skip but never do

  8. #8
    RON's Avatar
    RON
    RON is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    So Cal
    Posts
    5,461
    Legs, cause I love to feal the burn. Also because their strong as hell. Bi's cause they build fast for me.

    Nothing like the feeling of a good set of heavy quarter squats.

  9. #9
    SPEEDY is offline Junior Member
    Join Date
    Sep 2001
    Location
    Miami
    Posts
    132
    I usually get compliments for my quads... They're really big and defined, but it is mostly from genetics and the running. My favorite body part to work out is def. shoulders...

  10. #10
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446
    Back I love training that and the favourite has to be deadlift can,t lift much around 200kg for 6-8 reps for 3 sets on a very good day but it varies like all training weight.Normally it sticks around 150+kg for 8 reps 3 sets wish I weighed that much instead of 184lbs-LOL

  11. #11
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Dec 1969
    Location
    Outside your bedroom wind
    Posts
    4,470
    C'mon guys, where the hell are the biceps. I've never even juiced, but when I'm done with a workout of bi's....OHH MAMA!!! I get the best pump ever....., i call it the "PaPaPumP" . They get so tight i can't even move them, let alone turn the steering wheel on the way home from the gym. Watch out, here he comes!!!

    P
    Last edited by PaPaPumP; 10-09-2001 at 08:55 AM.

  12. #12
    Cynical is offline Associate Member
    Join Date
    Sep 2001
    Location
    Fort Worth Tx
    Posts
    280
    I dont know if i have a favorite body part, i do however like training upper body mainley Bicepts Tricepts and Chest, guess im a pretty boy but o well btw, i like training back too and legs are fun and important as well but those are top 3 with everything else a close 2nd

  13. #13
    dumbells101's Avatar
    dumbells101 is offline Senior Member
    Join Date
    Sep 2001
    Location
    South Carolina
    Posts
    1,076
    I think we all love arm training. Those beach muscles are a given...but QUADS. the ACSM did a study years ago the proved if you squat then your whole body grows...Gotta love that

  14. #14
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Dec 1969
    Location
    Outside your bedroom wind
    Posts
    4,470
    Originally posted by dumbells101
    I think we all love arm training. Those beach muscles are a given...but QUADS. the ACSM did a study years ago the proved if you squat then your whole body grows...Gotta love that

    Ohhh most definately! 3 or 4 sets of squats are as difficult as an entire arm workout. They drain you like no other. It's the best!

  15. #15
    G-PIG's Avatar
    G-PIG is offline Associate Member
    Join Date
    Nov 2001
    Location
    Calgary, Canada
    Posts
    299

    back

    particularily bent over one armed dumbell rows i picture myself pulling someone to safety, even if the only weigh 120lbs

  16. #16
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,194
    Blog Entries
    1
    Chest,,, i know this thread is 8 years old, i wasnt here then...

  17. #17
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Blog Entries
    2
    lol.. Matt....

    Will someone taser this guy?

  18. #18
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,194
    Blog Entries
    1
    Quote Originally Posted by xlxBigSexyxlx View Post
    lol.. Matt....

    Will someone taser this guy?

  19. #19
    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
    Join Date
    Jul 2008
    Location
    T-MOS LIVES FOREVER/W GOD
    Posts
    9,329
    Chest, Good job mad dont let the old ones die......

  20. #20
    alex18's Avatar
    alex18 is offline Member
    Join Date
    Sep 2002
    Location
    Baltimore MD
    Posts
    762
    my junk

  21. #21
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    4,336
    Blog Entries
    6
    lol...first he talks about wanting to eat poop now he's bumping old threads. What's next?

  22. #22
    alex18's Avatar
    alex18 is offline Member
    Join Date
    Sep 2002
    Location
    Baltimore MD
    Posts
    762
    he eats poop straight from the crease of a 500lbs old woman

  23. #23
    Reed's Avatar
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    I mean this thread is as old as it gets right here
    and BTW legs I love the pain and torture now.... I know its weird.

  24. #24
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,194
    Blog Entries
    1
    Im not bumping old threads, its just taken me a while to respond...

  25. #25
    amcon's Avatar
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
    Join Date
    Dec 2008
    Location
    in the freaking cold
    Posts
    3,846
    back... love to focus and hit all the muscles that make up the back,

    traps ... mine are bigger, and i love the burn, and hoarsing the heavy wights around

    bies tries ... arms could always be bigger (synthrol here i come!!!)

    shoulders ... i always get lots of compliments on them

    and sphinkter muscles - always love taking a crap

    brain ... (may not be a muscle)but i like using it

    what i hate:

    abs

    calves

    forearms

  26. #26
    J-Dogg is offline Anabolic Member
    Join Date
    Oct 2001
    Posts
    3,723
    lol I remember dumbells101 and pete.

    Dumbells101 introduced me to ECA

  27. #27
    Dukkit's Avatar
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
    Join Date
    Aug 2005
    Location
    ON THE SHORT BUS.
    Posts
    63,600
    back

    deadlifts

    love em.

  28. #28
    clockwork_killer's Avatar
    clockwork_killer is offline Associate Member
    Join Date
    Oct 2008
    Location
    UK
    Posts
    236
    i jus love shoulders

  29. #29
    joiningthedarkside is offline Associate Member
    Join Date
    Aug 2008
    Posts
    262
    chest!!!! incline bench is my fav

  30. #30
    Nicotine's Avatar
    Nicotine is offline Anabolic Member
    Join Date
    May 2008
    Location
    CANADA!!
    Posts
    3,783
    shoulders are my fav, but i do love every body part. they all need equal love

  31. #31
    TTexas's Avatar
    TTexas is offline Associate Member
    Join Date
    Oct 2008
    Posts
    311
    I hate doing any of them. I hate triceps the least

  32. #32
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,617
    Blog Entries
    1
    back, hands down.

  33. #33
    jimmyinkedup's Avatar
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
    Join Date
    Oct 2008
    Location
    Scamming my brothers
    Posts
    11,286
    Blog Entries
    2
    i like them all - i really do ...except shoulders....mine respond ok ...call me old or getting to be a wuss but i like to be able to wash my hair without wincing.....

  34. #34
    XD40's Avatar
    XD40 is offline Senior Member
    Join Date
    May 2008
    Location
    Midwest
    Posts
    1,377
    Bi's...but in the last month im enjoying BACK !

  35. #35
    gymnerd's Avatar
    gymnerd is offline Senior Member
    Join Date
    Jan 2009
    Posts
    1,728
    Squats, without question for me its like a battle that I have to survive and I love the gut check. Then again I have had people tell me I have issues sooo.

  36. #36
    gator_mclusky's Avatar
    gator_mclusky is offline Junior Member
    Join Date
    Jan 2009
    Posts
    52
    Damn this thread is old but its also a thread ya see pop up all the time.

    I like Back and Bis....

    gator

  37. #37
    JiGGaMaN's Avatar
    JiGGaMaN is offline Banned
    Join Date
    Mar 2005
    Posts
    5,699
    back. im a rowing machine.

  38. #38
    higherdesire is offline Banned
    Join Date
    Aug 2008
    Location
    Look up in the sky...
    Posts
    3,265
    tris and lats.

  39. #39
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    4,336
    Blog Entries
    6
    back and bi

    Also heart. I love to run when it's nice out.

  40. #40
    Jfew44's Avatar
    Jfew44 is offline Senior Member
    Join Date
    Feb 2008
    Location
    Middle of a Cornfield
    Posts
    1,900
    Used to be back... Herniated Disk makes that hard now. Guess I'd have to say calves as of right now

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •