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I cant sleep for sh*t
Well i dont get it, i had a long weekend,not much sleep, and all i have been doin is layin in bed tossin and turning, so i decided to get up and play around on the computer. I got a lot of sun today on my boat, im really tan and kinda burnt lol didnt wear any sunblock, maybe this is the reason i cant sleep. I was curious if anybody had the same problem
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Ya lots of sun especially a burn will keep me up
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yeah wtf , i thought i always sleep better when i get some sun guess not this time
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Try nyquil w/ some melatonin. that cocktail always puts me out like a light...
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ZMA and melatonin if it's a reoccuring problem, if it's from the sun burn just put some lotion on.