any inspirational quotes?????????

[milo]

You guys have any good training and diet quotes? Some good stuff to put up on the walls and fridge for motivation and inspiration.

things like "Don't Wish For it Work For it"
Genetics+Diet+ Consistency+Diet= Maximum Growth

Sometimes these little things can help you maintain your focus on off days.

thanks

[peyton18]

i love the marines motto....."Pain is only weakness leaving the body."

[Billyspt4]

The squat quote "How it is Done" does it for me...

[robkesl]

*******

heres one its the best one youll every here, im sure alot of people in here have been told their obsessed with fitness at one time or another! heres the quote thingy!!!!!!!

"Obsession is a Word that the Lazy use to describe the dedicated"

i have a shirt with that on it, also with motivated instead of dedicated, the both work well!!!!!!!!!!!!!!!!!!!!

[TheNatural3456]

www.animalpack.com read some of the articles there....those get me pumped like non other

[lucabratzi]

i saw this in a mag once. "squat till u puke" then when i do some real good heavy reps and feel like shit, it makes me feel better.

[BOUNCER]

"Drink is the curse of the working class"... That gets me fired up in the gym everytime!.

[hellapimpin]

my favorite..which I posted on another one a month ago but going to write again cuz dang it , its my favorite quote ...

"Success is not a goal, Its a Journey"

[PrimoPup]

" • To truly love, one must feel it's pain as well • "

[SHAOKAHN]

" If you always do what you've always done, you'll alway get what you've alway got "

From the "Unbeliveable"

[IronFreakX]

www.animalpack.com read some of the articles there....those get me pumped like non other

Just checked that out , that dude is a ****ing phsyco.............

[co2boi]

www.animalpack.com read some of the articles there....those get me pumped like non other

Yeah, that's some tight shit bro.

[S.P.G]

i love the marines motto....."Pain is only weakness leaving the body."

oi i was guna say that lol

[devil1]

"everybody wants to be a bodybuilder, but knowone wants to lift any heavy weight!"

-ronnie (maybe he didnt phrase it exactly like that, but close enough)

i always think of that when i start to get lazy in the gym

[TestTubeBaby]

"The only limits you have, are the ones you place on yourself." i think of it everyday. it helps me to keep doin what im doin.

[milo]

"That which does not destroy me will make me stronger",
"The more you sweat the less you bleed",
"Give me a place to stand and I will move the world"..

[PaRiS2005]

Pain is temporary, but pride is forever...

[hellapimpin]

i like that one too..the quote i mean.

Pain is temporary, but pride is forever...

[Commando_Barbi]

What the mind can conceive the body will achieve

[ALLGONOQUIT!]

It's not the size of the dog in the fight it's the size of the fight in the dog.

[Jantzen4k]

No matter where you go,


no matter what you do,


IT ALWAYS COMES DOWN TO THE PRESSURE!

[TheNatural3456]

an excert from animalpack.com "intensity or insanity 2"

It was a hot sunny day in the summer of 1979 and we just finished a brutal 55-set leg workout. Yes, that's right. 55 sets. It may sound stupid today and you may think that it was overtraining but at 20 years old, I was sporting 28 1/2" ripped-to-the-bone quads. Big, thick, muscular thighs at a time when Bill Phillips probably couldn't even pronounce the word "creatine" and way before I ever heard the words "growth hormone ." Makes you think about training harder in the present era of IGF-1, insulin , and growth hormone.

Anyway, the freak Steve Michalik invited me to catch some rays at the beach in preparation for the upcoming U.S.A. On the way to the beach I kept asking Michalik what it was going to take for me to win the USA Championships. What would I have to do and what sacrifices had to be made beyond the ones that I was already making?

Steve was quiet. He just kept looking out the window but refused to mutter a word. A short time later we arrived at Jones Beach, dropped our towels on the sand, and proceeded towards the water. When we were out far enough for the water to cover my head, Steve grabbed me and aggressively shoved me under the surf. I managed to surface for a moment. I gagged, coughed, and was shoved under again.

Michalik would allow me to come up for one breath, then proceed to shove me under again and again. I frantically kicked and fought until I finally grew weak and went limp. Michalik dragged me from the water and threw me on the beach. As I spit up water and tried to catch a breath, he started yelling like a madman. "Tell me how it felt to have one breath... How bad did you want that little breath of air? When you want to win as bad as you wanted that one breath of air, then come back and see me. That's what it will take for you to be the best!"

[IronFreakX]

-"Do not wait; the time will never be "just right." Start where you stand and work with whatever tools you may have at your command and better tools will be found as you go along."

-"Quitters never win and winners never quit " - anonymous

-We cannot discover new oceans until we have the courage to lose sight of the shore.

-We are judged by what we finish, not by what we start"

-"The man who cannot believe in himself cannot believe in anything else."

-"Always act as though it were impossible to fail."

[IronFreakX]

an excert from animalpack.com "intensity or insanity 2"

It was a hot sunny day in the summer of 1979 and we just finished a brutal 55-set leg workout. Yes, that's right. 55 sets. It may sound stupid today and you may think that it was overtraining but at 20 years old, I was sporting 28 1/2" ripped-to-the-bone quads. Big, thick, muscular thighs at a time when Bill Phillips probably couldn't even pronounce the word "creatine" and way before I ever heard the words "growth hormone ." Makes you think about training harder in the present era of IGF-1, insulin , and growth hormone.

Anyway, the freak Steve Michalik invited me to catch some rays at the beach in preparation for the upcoming U.S.A. On the way to the beach I kept asking Michalik what it was going to take for me to win the USA Championships. What would I have to do and what sacrifices had to be made beyond the ones that I was already making?

Steve was quiet. He just kept looking out the window but refused to mutter a word. A short time later we arrived at Jones Beach, dropped our towels on the sand, and proceeded towards the water. When we were out far enough for the water to cover my head, Steve grabbed me and aggressively shoved me under the surf. I managed to surface for a moment. I gagged, coughed, and was shoved under again.

Michalik would allow me to come up for one breath, then proceed to shove me under again and again. I frantically kicked and fought until I finally grew weak and went limp. Michalik dragged me from the water and threw me on the beach. As I spit up water and tried to catch a breath, he started yelling like a madman. "Tell me how it felt to have one breath... How bad did you want that little breath of air? When you want to win as bad as you wanted that one breath of air, then come back and see me. That's what it will take for you to be the best!"

Thats ****ing GR8 !!!!

[devil1]

born to fight, trained to kill, ready to die but never will

[ShnouzedUp]

"Syruups drippin, Im proper Shounzed dipped and ripped, barbell grippin and always fvckin liftin!" -ShnouzedUp

[63190]

I like the one that Swole came up with when there was a thread about farting in the gym.
"Every body want's to be a body builder, but don't no one want to bust ass." Or, some thing like that

[Mizfit]

The day you take complete responsibility for yourself, the day you stop making any excuses, thats the day you start to the top.

Dont look back. Something might be gaining on you.

Show me a guy whos afraid to look bad, and I'll show you a guy you can beat every time.


Adversity cause some men to break; others to break records.

You have no control over what the other guy does. You only have control over what you do.

Do not let what you cannot do interfere with what you can do.

The minute you start talking about what you're going to do if you lose, you have lost.

Just google it you come up with some pretty cool stuff..

[nirish_mark20]

awesome one thats written in the Anabolic steroid book from this site

There comes a time in a man's life where, if there are no windows or doors, he must walk through a wall- Bernard malamud

[SwoleCat]

"Syruups drippin, Im proper Shounzed dipped and ripped, barbell grippin and always fvckin liftin!" -ShnouzedUp

I thought you said you hated rap??

~SC~

[SwoleCat]

2 in the pink, one in the stink!

~SC~

[MotoXracer]

"Time is limited, so I better wake up every morning fresh and know that I have just one chance to live this particular day right, and to string my days together into a life of action, and purpose."
--- Lance Armstrong

[Teabagger]

one shot....one kill.

[SPIKE]

"Obsession is a Word that the Lazy use to describe the dedicated"

This is a good one, nice..............

[SPIKE]

one shot....one kill.

I think Mobb Deep said that

[scriptfactory]

This one made me laugh but a lot of people don't get it.

When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much the old man had learned in seven years.
Mark Twain

[Smedman101]

An Intelligent man is sometimes forced to be drunk, to spend time with his fools~ Ernest Hemingway

[Prada]

"Victory belongs to the most persevering"
-Napoleon Bonaparte

I use that for anything I undertake in life, because its true. The body and mind can take and do MUCH more then you believe. Go ahead and test it's limit.

[Nasser]

A little harsh, but................."You can only P!ss with the C&ck You've got"
Important lesson for some people.

[ShnouzedUp]

I thought you said you hated rap??

~SC~

ah you got me, no i really do though... i can handle some old school snoop though