for broadband users
http://www.tomlevymd.com/ironvideo/ironvidbb.zip
for modem users
http://www.tomlevymd.com/ironvideo/ironvid56K.zip
Basicly it shows how a brand of cornflakes has been enrichened(sp?)with iron fillings so they can claim on the package that it contains 100% of the rdi for iron. Nasty as hell, I wonder what else kind of crap they add to foods like that.
the clip is long(7 minutes) and dr levy is boring as hell but its still worth watching!